Altivitas Holistic Wellness Center

Altivitas Holistic Wellness Center Uncovering the root causes of health challenges to facilitate enduring transformations!

For this weeks recipe we have Veggie Egg Muffins!Swipe to learn more about the benefits, ingredients, and instructions. ...
06/13/2026

For this weeks recipe we have Veggie Egg Muffins!

Swipe to learn more about the benefits, ingredients, and instructions.

Join us for a special Summer Solstice gathering led by Dr. Lindsay LaCorte and Barbara Blackwell as we welcome the trans...
06/11/2026

Join us for a special Summer Solstice gathering led by Dr. Lindsay LaCorte and Barbara Blackwell as we welcome the transition from the fresh energy of spring into the abundance of summer.

The Summer Solstice, the longest day of the year, has long been honored as a time of growth, vitality, reflection, and connection to the natural world.

Together, we will explore the wisdom of Ayurveda and how the summer season influences the body and mind.

We will also discuss seasonal nutrition, including the foods, herbs, and flavors that align with summer’s natural rhythms, helping you feel more nourished, grounded, and connected to your body’s needs.

Whether you are new to Ayurveda or looking to deepen your wellness practices, this gathering offers an opportunity to learn and connect in community while embracing the wisdom of seasonal living.

Saturday, June 20th
6-8 pm
Registration link in bio 🌞🌞

We invite you to join us on June 18th for an exercise education workshop guided to help you reconnect with your body!Exe...
06/08/2026

We invite you to join us on June 18th for an exercise education workshop guided to help you reconnect with your body!

Exercise supports a healthy body and actively prevents disease throughout our lives, but it can be hard to maintain a consistent practice or even know what exercises to do.

Join our Physical Therapist Barbara to learn about the specific benefits of different types of exercise and how to plan a fitness program that will work for you.

Space is limited - book through the link in our bio! 💜

For this weeks recipe we have Creamy Caesar Salad with White Beans!Swipe to learn more about the benefits, ingredients, ...
05/29/2026

For this weeks recipe we have Creamy Caesar Salad with White Beans!

Swipe to learn more about the benefits, ingredients, and instructions.

Massage therapy is now available at Altivitas! 💜Serene Quinn brings a thoughtful and restorative approach to massage the...
05/29/2026

Massage therapy is now available at Altivitas! 💜

Serene Quinn brings a thoughtful and restorative approach to massage therapy. Using techniques such as deep tissue massage, myofascial release, breathwork, and nervous system support, her sessions are designed to help clients feel more balanced, relaxed, and connected in their bodies.

We are excited to bring more ways to expand care for our community. Book online today!

Metabolic syndrome is a common cluster of conditions that can increase the risk of heart disease, diabetes, and stroke. ...
05/28/2026

Metabolic syndrome is a common cluster of conditions that can increase the risk of heart disease, diabetes, and stroke. Join us for an educational evening to learn about the risks, prevention strategies, and how personalized lifestyle and wellness approaches can support long term health and reversal.

Taylor Hellstrom will be leading this event and sharing practical tips to help you better understand metabolic health and ways to course correct through everyday lifestyle changes. We also invite you to come meet Taylor as she continues the process of getting established with insurance.

June 8th | 6:00–7:30 PM
Booking link in bio!

For this weeks recipe we have Snap Pea and Red Cabbage Slaw! Swipe to learn more about the benefits, ingredients, and in...
05/22/2026

For this weeks recipe we have Snap Pea and Red Cabbage Slaw!

Swipe to learn more about the benefits, ingredients, and instructions.

Curious about Flower Essences? Join us on Saturday, June 13th for an introductory workshop to the healing qualities of f...
05/22/2026

Curious about Flower Essences? Join us on Saturday, June 13th for an introductory workshop to the healing qualities of flower essences.

Alongside her commitment to physical and nutritional health, Barbara Blackwell has cultivated a deep passion for flower essences as gentle allies for soul healing. She believes that the energetic qualities of flowers can help restore emotional balance, support personal growth, and nurture inner resilience.

By incorporating flower essence remedies into her practice, Barbara offers
clients an additional path to self-discovery and transformation, meeting each person’s unique
needs with empathy and insight.

Booking link in bio!

Introducing Elevated Nutrition Weekly, a new series from Altivitas designed to bring simple, nourishing meals and mindfu...
05/15/2026

Introducing Elevated Nutrition Weekly, a new series from Altivitas designed to bring simple, nourishing meals and mindful wellness into your everyday routine.

Each week, we’ll be sharing thoughtfully crafted recipes that support whole body health with fresh, nutrient dense ingredients and approachable preparation.

This week’s feature is a Warm Broccoli & Chickpea Salad, a balanced, feel good meal filled with fiber, plant based protein, detoxifying greens, and vibrant flavor.

Because nourishment should feel supportive, intentional, and enjoyable. 🌿

Discover the healing intelligence of flowers at our Introduction to Flower Essences workshop with Barbara Blackwell on S...
05/12/2026

Discover the healing intelligence of flowers at our Introduction to Flower Essences workshop with Barbara Blackwell on Saturday, May 23rd from 10:30 to 12:00.

Learn how flower essences support emotional balance and reconnect us with nature through the subtle energy of plants. 🌸

Weather permitting, we’ll begin with a walk at Meetinghouse Farm to meet and connect with the flowers themselves. 🪻

Booking link in bio! We hope to see you there 💜

Address

1049 Main Street
Barnstable, MA
02668

Telephone

+15087447105

Website

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