CannAssist

12/31/2021

This holiday season, keep your health and nutrition priority. Enjoy yummy foods while taking care of yourself! Almond flour, coconut sugar, stevia chocolate chips 😁 Mmmmm 🥰

04/10/2021

You know that thing… that won’t go away, no matter what you do? That no matter how much you try to put it behind you, it keeps showing up? You know… that uncomfortable feeling? That thing?

Have you tried going to self-help groups, gurus and ta**ra folks to help you get over it? To those who praise positivity and you really wish you could be on board with the teachings, but something just doesn’t feel right and you would just rather yell and scream or cry and be angry instead of smiling on your yoga mat?

Have you tried going to someone for support and it got turned back on you so bad that you left feeling worse off than when you started talking with them?

Have you really, really tried to meditate, and be peaceful and understand how the past is in the past, but it keeps rearing its ugly head into the forefront of your mind and emotions and you just can’t seem to let it go and be at peace, putting it behind you?
Live in neutrality, be positive, radiate peace, right?

Well….

What if I told you what they’re telling you doesn’t feel right, because something about it isn’t right?

What if the actual problem is that for whatever reason, people aren’t allowing you to be able to feel and express your full range of human emotions, and THAT is what’s keeping you in the loop of ‘negativity’?

Wouldn’t it be great if you were able to feel legitimately whatever it is that you’re feeling so you don’t have to keep closing the door to yourself every time someone around you “doesn’t like your attitude”?

Can you imagine what it would feel like to actually resonate authenticity, being able to express your every emotion, regardless of what it is? To be able to feel real without judgement, without guilt and without shame? Regardless of how anyone you may talk to about it responds to you?

You can. Once you uncover spiritual bypassing.

Yes. It happens. Sometimes deliberately. Sometimes unintentionally.
I’ve designed a 3 hour Masterclass to help you Recognize What Spiritual Bypassing is, Understand Why it May be Happening, and Help You to be able to Ensure Your Needs are Getting Met so it Never interferes with your Sense of Self ever again.

Book now for this upcoming class and get the VIP upgrade so we can do a personal deep dive to uncover where you’re struggling to get you back on track to being your you- unapologetically authentic.

A 3 hour Intensive Masterclass highlighting Spiritual Bypassing for Emotional Freedom. VIPs get an additional personal deep dive call

05/02/2020

Meal for the gods.

01/25/2020

My latest episode, discussing what makes up who you are both biologically and environmentally. You arent your ancestors. Use the meditation at the end to reconnect to your core self, so you can live being your you.

https://anchor.fm/lee-anne-francois-dornbus/episodes/Your-Soul--The-Core-of-Who-You-Are-eadmmt

01/19/2020

Deconstructed and constructed freshly squeezed orange sauteed free range organic chicken (salt, pepper and garlic), spring mix, romaine lettuce, carrots, green bell pepper, and oranges.. tasted like it was missing something so added onions and some maple vinagrette.. maybe if I wouldve added chopped nuts.. 🤔👩‍🌾💗👩‍🍳🥳

01/09/2020

Transformation. A New Year, A New Decade, A New You

My latest podcast is up

https://anchor.fm/lee-anne-francois-dornbus/episodes/Transformation--A-New-Year--A-New-Decade--A-New-You-ea2qoj

01/08/2020

S*xual Health Magazine's January Edition is up! Check out my article on S*x and Food starting on page 8. Btw I LOVE the photos they chose 😍💯👍

01/08/2020

What's in your morning juice?
Choose
Save the pulp to add to your smoothie!