Nourish body mind soul

Nourish body mind soul A Classical Yoga & Yoga Therapy Collective Fostering Accessibility, Representation & Belonging.

The pop-up on the 19th sold out in 24 hours, so we decided to offer another opportunity to defy gravity!! Join Chelsea o...
08/04/2026

The pop-up on the 19th sold out in 24 hours, so we decided to offer another opportunity to defy gravity!!
Join Chelsea on Tuesday August 18 at 6:30pm!!!

Contemplating presence and mindfulness this morning. This is the moment you have. How will you savor it?
08/03/2026

Contemplating presence and mindfulness this morning. This is the moment you have. How will you savor it?

Let’s explore in a juicy 75 minute class this Sunday!!
08/01/2026

Let’s explore in a juicy 75 minute class this Sunday!!

We love sharing yoga! To celebrate our seven year anniversary, if you leave us a google review and we’ll gift you a Nour...
07/31/2026

We love sharing yoga!
To celebrate our seven year anniversary, if you leave us a google review and we’ll gift you a Nourish mug!

Today, Nourish BodyMindSoul turns 7! In this time, we’ve navigated a pandemic, moved to a larger location, launched a Yo...
07/31/2026

Today, Nourish BodyMindSoul turns 7! In this time, we’ve navigated a pandemic, moved to a larger location, launched a Yoga Teacher Training, and hosted retreats both domestic and international! We have clarified our vision to reflect our core values and have moved to a solely Classical Yoga model supported by Yoga Therapy. And we know there are still so many ways to grow and evolve! We wouldn’t be here with out your continued support! Thank you!
❤️🙏❤️

Take your yoga practice to new levels with the Yoga Body Trapeze®. This fun practice will allow you to deepen into famil...
07/28/2026

Take your yoga practice to new levels with the Yoga Body Trapeze®. This fun practice will allow you to deepen into familiar asanas while also toning and strengthening through new poses as well. The inversion aspect of this class allows a unique relaxation in a suspended atmosphere. You can lengthen using gravity as a tool to help ease back pain and strengthen the body. The slings and straps bring the floor to you as you start with a familiar warm up, move through some conditioning and a fun flow to end in a relaxing unique floating savasana.

Note: this practice is not suited for those who have high blood pressure, are pregnant or have vertigo. If you have any questions please reach out. There is an additional waiver that will need to be signed at the beginning of this class.

Happy Sunday! Continuing to explore liberation through the kleşas.
07/12/2026

Happy Sunday!
Continuing to explore liberation through the kleşas.

Stay calm, cool and committed to your Practice this weekend!Join Cordi Norris on Saturday at 9am and/or Lanta Totten on ...
07/10/2026

Stay calm, cool and committed to your Practice this weekend!
Join Cordi Norris on Saturday at 9am and/or Lanta Totten on Sunday at 9am!

07/07/2026

Join me in wishing a happy birthday to Nicole! We are so grateful for the wisdom, curiosity and compassion she brings to the studio. ❤️

Address

567 Calef Highway
Barrington, NH
03825

Telephone

+16038331223

Website

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