Foundation Mindset

Foundation Mindset We understand the power of a firm foundation for the body, mind, and soul.

Money doesn’t have to be complicated.Whether you’re just getting started with investing or looking for a refresher, this...
06/05/2026

Money doesn’t have to be complicated.

Whether you’re just getting started with investing or looking for a refresher, this free community workshop is designed to help you better understand the basics and feel more confident about your financial future.

Join Edward Jones Financial Advisor Grayson O’Cain as we explore practical investing concepts in a welcoming, beginner-friendly environment. Plus, coffee and refreshments are on us!

📅 Tuesday, June 16
⏰ 10:00–11:00 AM
📍 Foundation Mindset at Oak Wellness Center
190 S. Oak Ave., Bartow

Call 863-248-4170 to reserve your spot.

Because building a strong financial future starts with a strong foundation.

Wellness doesn’t have to look like another item on your to-do list.At Foundation Mindset, our workshops are designed to ...
06/02/2026

Wellness doesn’t have to look like another item on your to-do list.

At Foundation Mindset, our workshops are designed to help you slow down, connect, learn, create, and grow.

Whether you’re looking to build resilience, explore creativity, care for your emotional well-being, connect with others living with Parkinson’s Disease, or simply give yourself permission to pause, there’s a workshop for you.

Every workshop is built around the belief that lasting growth starts with a strong foundation for your mind, body, and soul.

Swipe through to explore the workshops we currently offer and find the one that speaks to where you are right now.

Because wellness isn’t a destination; it’s a journey, and you don’t have to walk it alone.

Visit foundationmindset.com to learn more and register.

Yesterday’s Parkinson’s Disease Wellness Workshop focused on something many people experience but rarely talk about enou...
05/29/2026

Yesterday’s Parkinson’s Disease Wellness Workshop focused on something many people experience but rarely talk about enough: loneliness. 🤍

We spent time moving our bodies, sharing stories, learning from one another, and building connections that remind us we are not alone on this journey.

This photo captures one of our movement activities, but what it doesn’t show are the laughs, the conversations, the encouragement, and the friendships that continue to grow each month.

In recent sessions, we’ve explored:
✨ Joy
✨ Laughter is Medicine
✨ Fighting Loneliness

Because wellness is about so much more than physical health. It’s about finding moments of connection, purpose, hope, and community along the way.

Thank you to everyone who joined us for these workshops and made the room feel a little lighter, a little warmer, and a lot more connected.

Our Parkinson’s Disease Wellness Workshop is a space for movement, encouragement, education, and connection with others ...
05/26/2026

Our Parkinson’s Disease Wellness Workshop is a space for movement, encouragement, education, and connection with others who truly understand the journey.

We’ll focus on practical wellness tools that support both the mind and body while creating a community rooted in compassion and hope.

Join us Thursday, May 28 from 10–11 AM at Foundation Mindset ✨
Register online at foundationmindset.com

This Memorial Day, we pause to honor the courage, sacrifice, and service of those who gave so much for our freedom. ❤️ ...
05/25/2026

This Memorial Day, we pause to honor the courage, sacrifice, and service of those who gave so much for our freedom. ❤️

Our Cold Plunge Party is all about challenging yourself, calming the nervous system, laughing through the nerves, and re...
05/24/2026

Our Cold Plunge Party is all about challenging yourself, calming the nervous system, laughing through the nerves, and realizing you’re capable of more than you think.

If you’ve been curious about cold plunging but nervous to try, this is your sign to come do it with us.

Tuesday, May 26 at 11:30 AM
Bring your swimsuit and your courage

A new week. A few opportunities to care for yourself a little more intentionally 🤍Join us for workshops focused on resil...
05/23/2026

A new week. A few opportunities to care for yourself a little more intentionally 🤍

Join us for workshops focused on resilience, wellness, connection, and doing hard things together. Whether you need encouragement, community, or a reset, we’d love to have you there. ✨

Which class are you signing up for this week?

Tonight’s Paint and Giggle Workshop is your reminder that creativity does not have to be perfect to be meaningful 🎨🤍Come...
05/21/2026

Tonight’s Paint and Giggle Workshop is your reminder that creativity does not have to be perfect to be meaningful 🎨🤍

Come unwind, laugh a little, and enjoy a relaxed evening of painting, connection, and fun. Bring a friend or come solo. Either way, you’re welcome here.

Join us tonight from 7–8 PM at Foundation Mindset ✨
Register online at foundationmindset.com

Caregivers spend so much time making sure everyone else is okay.This workshop is a gentle reminder that your well being ...
05/20/2026

Caregivers spend so much time making sure everyone else is okay.
This workshop is a gentle reminder that your well being matters too 🤍

Permission to Pause is a space to breathe, reflect, and talk honestly about the compassion fatigue that can come from constantly caring for others without refilling your own cup.

You do not have to carry everything alone. Sometimes strength looks like slowing down long enough to care for yourself too.

Join us Thursday, May 21 from 10–11 AM at Foundation Mindset.
Register online at foundationmindset.com ✨

Address

190 S Oak Avenue
Bartow, FL
33830

Telephone

+18635594330

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