300 Chiropractic & Wellness

300 Chiropractic & Wellness Located in Batesville, Indiana, 300 Chiropractic & Wellness is a chiropractic office offering professional services.

Chiropractic adjustments, rehabilitation, acupuncture, and massage services are avaliable. Their mission is to get you feeling your best! Dr. Breonna Reding is a chiropractor who started 300 Chiropractic and Wellness. After living and working in Colorado for 2 years, she and her husband, Pete Reding, moved to Greensburg in 2018 – her husband’s hometown – to raise their young family. Dr. Reding has

a Kinesiology degree with a concentration in Exercise Physiology from Kansas State University. She earned her Doctorate of Chiropractic from Cleveland University, graduating magna cm laude and elected to the elite academic honors society, Pi Tau Delta. She is licensed in acupuncture and certified in kinesio-taping, cupping and instrumented soft-tissue mobilization. Dr. Reding has experience working with individuals of all ages and backgrounds. While in her undergraduate program, Dr. Reding competed in strongman competitions and then transitioned to Olympic powerlifting. While working towards her doctorate, Dr. Reding continued her fitness journey and competed in bodybuilding. She has taught functional-lifting courses to CrossFit gyms as well as individuals. Dr. Reding looks forward to helping the people of Greensburg and the surrounding area achieve their individual goals in health and wellness!

What wellness habit are you focusing on this week? 🌿Small, consistent habits can lead to big improvements in how you fee...
08/06/2026

What wellness habit are you focusing on this week? 🌿

Small, consistent habits can lead to big improvements in how you feel every day.

💧 Drinking more water
🚶 Getting more steps
😴 Prioritizing sleep
🧘 Managing stress

Tell us your pick in the comments! 👇 We’d love to cheer you on and help keep you accountable.

Your health isn’t a quick fix—it’s a lifestyle. 🌿💚Taking care of your body isn’t something you do once and forget about....
08/04/2026

Your health isn’t a quick fix—it’s a lifestyle. 🌿💚

Taking care of your body isn’t something you do once and forget about. It’s about making small, consistent choices that help you move better, feel better, and live better.

Whether you’re looking for chiropractic care, physical therapy, massage therapy, or support for your overall wellness, we’re here to help you feel your best—every step of the way. 💪✨

Invest in your health today. Your future self will thank you!

📲 Ready to prioritize YOU? Let’s get started!

Physical therapy isn’t just for people who got a little too competitive in pickleball.It can help reduce pain, improve m...
07/30/2026

Physical therapy isn’t just for people who got a little too competitive in pickleball.

It can help reduce pain, improve movement, prevent injuries, and keep you doing the things you love—whether that’s chasing your kids, crushing your workouts, or simply getting off the couch without making that “I’m getting old” sound. 😅

Your body deserves better than “I’ll just tough it out.”

Stop by and let our physical therapist help you move better, feel better, and get back to living life—without all the creaks and groans. 💙💚

🖥️ Desk or 🛋️ Couch? Tell us below! 👇Where do you spend more of your day?👍 At your desk❤️ On the couchWhether you’re wor...
07/28/2026

🖥️ Desk or 🛋️ Couch? Tell us below! 👇

Where do you spend more of your day?

👍 At your desk
❤️ On the couch

Whether you’re working long hours at a computer or winding down after a busy day, spending too much time in one position can lead to stiffness, poor posture, and aches and pains.

Your body wasn’t made to stay still all day. If you’re feeling tight, sore, or dealing with neck or back pain, we’re here to help you move and feel your best.

📅 Schedule your next visit with 300 Chiropractic & Wellness and let’s keep you doing what you love—comfortably.

Your Health. Your Life. Our Mission. 💚

🎬 The ultimate TV debate… 🍿Are you a Binge-Watcher who finishes an entire season in one weekend, or do you prefer Weekly...
07/23/2026

🎬 The ultimate TV debate… 🍿

Are you a Binge-Watcher who finishes an entire season in one weekend, or do you prefer Weekly Episodes and enjoy the anticipation between each release?

👇 Tell us in the comments:
🍿 = Binge-watch all at once
📅 = Weekly episodes

There are no wrong answers—we’re just curious! Which team are you on? 👀

Feel Better. Live Better. 🌿Your body deserves care that helps you move, heal, and thrive. Whether you’re dealing with pa...
07/21/2026

Feel Better. Live Better. 🌿

Your body deserves care that helps you move, heal, and thrive. Whether you’re dealing with pain, recovering from an injury, or simply looking to improve your overall wellness, our team is here to help.

✨ Our services include:
• Chiropractic Care
• Physical Therapy
• Massage Therapy

Take the first step toward feeling your best. Schedule your appointment today and let us help you get back to doing what you love.

📞 Contact 300 Chiropractic & Wellness today to get started!

Are you a plan out your whole summer 📋 kind of person, or do you prefer to go with the summer flow 🌊?Whether your calend...
07/16/2026

Are you a plan out your whole summer 📋 kind of person, or do you prefer to go with the summer flow 🌊?

Whether your calendar is color-coded or you're just seeing where the sunshine takes you, there's no wrong way to enjoy the season!

👇 Tell us in the comments:
📋 Planner
🌊 Go with the Flow

Let's see which one wins! ☀️😎

Every day, you make choices that impact your health—choosing to move your body, prioritize sleep, manage stress, nourish...
07/14/2026

Every day, you make choices that impact your health—choosing to move your body, prioritize sleep, manage stress, nourish yourself with healthy foods, and take care of your spine.

Wellness isn't built overnight. It's created through small, consistent choices that add up over time.

Choose to invest in your health today so you can enjoy the life you want tomorrow. 💙

What's one healthy choice you're making for yourself this week? Share below! 👇

🛏️ Myth or Fact: Your mattress is causing your back pain?✅ Fact... sometimes!An old, sagging, or unsupportive mattress c...
07/10/2026

🛏️ Myth or Fact: Your mattress is causing your back pain?

✅ Fact... sometimes!

An old, sagging, or unsupportive mattress can contribute to back pain by putting extra stress on your spine and preventing proper alignment while you sleep. However, your mattress isn't always the main culprit.

Back pain can also be caused by:
✔️ Poor posture
✔️ Muscle weakness or tightness
✔️ Stress and tension
✔️ Lack of movement during the day
✔️ Previous injuries

If you're waking up stiff, sore, or experiencing pain that doesn't improve, it may be time to evaluate your mattress—and your overall spinal health.

💬 Tell us: How old is your mattress? Have you noticed a difference in your back pain after getting a new one?

🤔 Myth or Fact?💆 Massage can improve circulation.✅ FACT!Massage therapy can help encourage healthy blood flow by relaxin...
07/07/2026

🤔 Myth or Fact?💆 Massage can improve circulation.
✅ FACT!
Massage therapy can help encourage healthy blood flow by relaxing tight muscles and stimulating the body's soft tissues. Better circulation helps deliver oxygen and nutrients throughout the body while supporting recovery and reducing muscle tension.

While massage isn't a cure-all, it can be a great addition to your overall wellness routine—especially when combined with chiropractic care, regular movement, and healthy habits.
Book Your Massage Today!

Address

10 Bedel Boulevard, STE C
Batesville, IN
47006

Opening Hours

Monday 8am - 6pm
Tuesday 9am - 5pm
Wednesday 8am - 5pm
Friday 8am - 5pm

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