Peak Performance Physical Therapy & Fitness

09/25/2026

Our Maurepas clinic is having a blast today!

EA 💙💛 and STA 🧡🖤 rivalry week at work!! Who are you pulling for? Let us know in the comments!

09/25/2026

We know how hard our patients work towards their recovery. You are strong, you are brave, and we are here to help you every step of the way. You've got this. Thank you for trusting us with your care.

09/21/2026

While we take our work very seriously, we do like to let our hair down here and there and have some fun!

09/17/2026

We asked what the biggest fall hazard in your home was. Stairs and Pets 🐾 were the most common responses. Since we have a lot of people with stairs, we're sharing how to safely go up and down them with a walker
👉️ https://nuvi.me/7e5tfm
We're here to help members of our community who are at risk for falls. Please don't hesitate to reach out to our clinic for more information.

09/10/2026

While falls can happen anywhere, more than half occur at home 🏠️. One of the easiest ways to help prevent a fall is to make sure that specific tripping hazards are addressed and removed. We’ve put together a short list below to help you get started. 👉️ https://nuvi.me/wn501d

Fall Risks: Preventing falls in the home by understanding the warning signs as well as trip and fall hazards throughout. Fall prevention for independent seniors.

09/03/2026

Did you know that Fall Prevention Programs are designed to increase independence in functional activities and mobility, and safety awareness, while decreasing fall risk? Discover how a fall program can help you or a loved one ➡️ https://nuvi.me/pe3mqo

09/01/2026

Aaron Kelly, PTA Director, is dialed in with our PTA staff. They are such an integral part of our team! Excelling in Excellence!

08/31/2026

-Pain is one of the most universal human experiences — yet one of the least understood. For decades, healthcare viewed pain as a simple alarm system: tissue is injured, nerves send a signal, the brain reacts. But modern neuroscience reveals a far more complex reality, one that reshapes how we diagnose, treat, and support people living with chronic pain.

Read our latest blog post for more information:

Pain is one of the most universal human experiences — yet one of the least understood. For decades, healthcare viewed pain as a simple alarm system: tissue is injured, nerves send a signal, the brain reacts. But modern neuroscience reveals a far more complex reality, one that reshapes how we diagn...

08/27/2026

Football 🏈 players aren't the only athletes who get concussions. Know the symptoms ➡️ https://nuvi.me/af6b30 and be an advocate for their health.

08/20/2026

What's the first thing you grab when heading outside on a hot day? ☀️ The water bottle was clearly the winner💧, but all of them are good to keep handy. We're over halfway through August, so just hang in there - we'll be through the worst of it soon. Looking for more hot weather tips? We have them 👉️ https://nuvi.me/az1gyu

08/20/2026

What's the first thing you grab when heading outside on a hot day? ☀️ The water bottle was clearly the winner💧, but all of them are good to keep handy. We're over halfway through August, so just hang in there - we'll be through the worst of it soon. Looking for more hot weather tips? We have them 👉️ https://nuvi.me/vjw3wr

08/13/2026

How is it already time for Back to School?!?! 🚌 Parents, we have a backpack 🎒 size and weight chart to help you start the year off right. We hope everyone has a great first day! ✏️ https://nuvi.me/k38vjm

With summer coming to an end and the need for school supplies and backpacks returning, here are a few tips to keep in mind when shopping with your child. These back pack safety tips to make sure your kids don't have any unnecessary back pain this year.

08/06/2026

Are you drinking enough water? 🫗 While the “8 cups a day” rule is a good starting point, the amount of water you really need depends on factors like gender, age, activity level, and even the weather ☀️. See how much water you really need to stay hydrated 👉️ https://nuvi.me/9j9ayt

08/04/2026

Help us in celebrating Abby, a current PT Tech, getting accepted to PT School at Franciscan Missionaries of Our Lady University! We are so thankful for her hard work and are extremely happy for her future!

08/02/2026

What a great evening we had at BROC - Baton Rouge Orthopaedic Clinic's BROC, Rock and W**e fundraiser! We are happy to be a part of great community events like these! Thank you to everyone who came out and said hello!

07/30/2026

August is practically here... As the temperatures rise ☀️, we've decided to share our top hot weather exercise tips to help you stay active and hydrated 💧 through the hottest month of the year. Good luck out there! https://nuvi.me/gofpto

07/23/2026

What a great ending to the World Cup. 🏆️⚽️ We asked who you thought would win, and it was close! Most of our write-ins were for Argentina; Spain votes barely took over France. Congratulations to everyone who guessed correctly - you guys were spot on!! 🙌

07/14/2026

We are !!! Please consider coming to work with our team and be a part of the Peak family! Details below! We can’t wait to hear from you!

07/09/2026

By engaging your core, you create a steady, comfortable support around your midsection. This support can help protect your spine while lifting, walking/running. It can help improve posture - the list goes on. We've put together a quick and easy guide to help you get started + some things to look out for so you don't do it wrong.

Check it out ▶️https://nuvi.me/fb8stm

07/05/2026