alternativehealinglc

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United States
Baton Rouge, LA
alternativehealinglc

Alternative Healing is a virtual self-care and wellness lounge for the curious and courageous seeking a space to grow & heal from the comfort of their home.

Private Therapy, Executive Coaching, and The Healing Circle a therapist-led membership for nervous system healing, trauma recovery & real community.
✨ Weekly support
🌿 Live sessions
👇🏽 Join The Healing Circle We promote balance among the mind, body, and spirit to empower individuals to heal and grow in all facets of their lives. We offer therapy, wellness coaching, guided meditation, and holistic

healing products.

Alternative Healing lead through inspiring, motivating, and team-building. Our holistic approach is outcome-oriented, strength-based, believing in measurable outcomes in terms of improved health, reduced utilization of acute treatment services, and increased independence, productivity, and satisfaction. We encourage self-exploration, learning and using healthy coping skills, and improved self-esteem for increased happiness and overall fulfillment in life. The best feature of online counseling is that results can be achieved from the comfort and convenience of being anywhere.

09/08/2026

The moment you finally see the pattern clearly often feels like falling behind everyone else. Here is why that read is almost always wrong.

🌿 Need support for where you are right now? Start with free tools, community, therapy/coaching + upcoming experiences at the link in my bio.

09/06/2026

Most people who come to me saying they cannot set limits, that is not actually the problem. Here is what is underneath it.

The limit is not the hard part. Believing you are worth holding it is. Here is the clinical distinction that changes the whole work.

🌿 Need support for where you are right now? Start with free tools, community, therapy/coaching + upcoming experiences at the link in my bio.

09/05/2026

There are women inside the Healing Circle right now in the 'I Need to Say This' space saying the thing they have never said out loud to anyone. Here is what that room looks like.

🪴 Ready to stop just knowing what you need and start living it? Join the Healing Circle at the link in my bio. First 7-Days Free & Full Access.

09/04/2026

Loneliness isn't about how many people you have around you. It's about whether any of them actually know you. You can be in a full house, a full marriage, a full life, and still be profoundly unseen. Here's what that's really about.

🫶🏽 Free Interactive Feelings Wheel w/ Instant Coping Skills
🪴 Join the Our Community the Healing Circle
🤞🏽Reach Out for interest in Therapy/Coaching
🌿 Access Current & Upcoming Events/Workshops
**All Links In My Bio**

www.alternativehealinglc.com || [email protected]

09/03/2026

Most of us enter relationships with both, what we genuinely want and what we are still healing from. Here is how to tell which one is driving.

🌿 Need support for where you are right now? Start with free tools, community, therapy/coaching + upcoming experiences at the link in my bio.

09/02/2026

The things you hate most about yourself? Most of them aren't character defects. They're adaptations. Strategies that formed in response to something that happened to you. This doesn't mean you're off the hook for change. It means you deserve a more accurate starting point.

🫶🏽 Free Interactive Feelings Wheel w/ Instant Coping Skills
🪴 Join the Our Community the Healing Circle
🤞🏽Reach Out for interest in Therapy/Coaching
🌿 Access Current & Upcoming Events/Workshops
**All Links In My Bio**

www.alternativehealinglc.com || [email protected]

08/31/2026

The nervous system tools that are most recommended are often the least accessible in real life. Here are the ones that actually work in the middle of your workday, your commute, your kitchen, your parking lot. No retreat required.

🫶🏽 Free Interactive Feelings Wheel w/ Instant Coping Skills
🪴 Join the Our Community the Healing Circle
🤞🏽Reach Out for interest in Therapy/Coaching
🌿 Access Current & Upcoming Events/Workshops
**All Links In My Bio**

www.alternativehealinglc.com || [email protected]

08/30/2026

Anger got a bad reputation, especially for women. Too emotional. Too sensitive. Too much. But anger is one of the clearest signals your emotional system has. When you stop reading it, you stop hearing what you need.

🫶🏽 Free Interactive Feelings Wheel w/ Instant Coping Skills
🪴 Join the Our Community the Healing Circle
🤞🏽Reach Out for interest in Therapy/Coaching
🌿 Access Current & Upcoming Events/Workshops
**All Links In My Bio**

www.alternativehealinglc.com || [email protected]

08/28/2026

This is one of the quieter griefs of healing that nobody really talks about. Some friendships were built on a version of you that no longer exists. And when you grow, they don't always grow with you. That's not failure. That's something else entirely.

🫶🏽 Free Interactive Feelings Wheel w/ Instant Coping Skills
🪴 Join the Our Community the Healing Circle
🤞🏽Reach Out for interest in Therapy/Coaching
🌿 Access Current & Upcoming Events/Workshops
**All Links In My Bio**

www.alternativehealinglc.com || [email protected]

08/26/2026

The soft life era is real and I'm here for it. And also, rest doesn't erase grief. Ease doesn't mean no conflict. A beautiful Saturday doesn't undo an unprocessed wound. Both things are true. Here's what that means for your healing.

🫶🏽 Free Interactive Feelings Wheel w/ Instant Coping Skills
🪴 Join the Our Community the Healing Circle
🤞🏽Reach Out for interest in Therapy/Coaching
🌿 Access Current & Upcoming Events/Workshops
**All Links In My Bio**

www.alternativehealinglc.com || [email protected]

Address

Virtual
Baton Rouge, LA

Telephone

+12253517262

Website

https://www.alternativehealinglc.com/

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