alternativehealinglc

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alternativehealinglc Alternative Healing is a virtual self-care and wellness lounge for the curious and courageous seeking a space to grow & heal from the comfort of their home.

Private Therapy, Executive Coaching, and The Healing Circle a therapist-led membership for nervous system healing, trauma recovery & real community.
✨ Weekly support
🌿 Live sessions
👇🏽 Join The Healing Circle We promote balance among the mind, body, and spirit to empower individuals to heal and grow in all facets of their lives. We offer therapy, wellness coaching, guided meditation, and holistic healing products.
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Alternative Healing lead through inspiring, motivating, and team-building. Our holistic approach is outcome-oriented, strength-based, believing in measurable outcomes in terms of improved health, reduced utilization of acute treatment services, and increased independence, productivity, and satisfaction. We encourage self-exploration, learning and using healthy coping skills, and improved self-esteem for increased happiness and overall fulfillment in life. The best feature of online counseling is that results can be achieved from the comfort and convenience of being anywhere.

The deepest boundary work is often belief work. When worth is no longer dependent on usefulness or approval, clarity bec...
10/25/2026

The deepest boundary work is often belief work. When worth is no longer dependent on usefulness or approval, clarity becomes easier to tolerate and maintain.

Comment CONSULT if you’re ready to address the wound beneath the boundary.

🌿 Need support for where you are right now? Start with free tools, community, therapy/coaching + upcoming experiences at the link in my bio.

10/25/2026

🌿 Need support for where you are right now? Start with free tools, community, therapy/coaching + upcoming experiences at the link in my bio.

Outgrowing a friendship does not make either person bad. But history should not require you to abandon current values, n...
10/24/2026

Outgrowing a friendship does not make either person bad. But history should not require you to abandon current values, needs, or truth. Notice the pattern before choosing repair, boundary, or release.

Share this with care, not as indirect communication.

🪴 Ready to stop just knowing what you need and start living it? Join the Healing Circle at the link in my bio. First 7-Days Free & Full Access.

10/24/2026

🪴 Ready to stop just knowing what you need and start living it? Join the Healing Circle at the link in my bio. First 7-Days Free & Full Access.

10/23/2026

Relationship maintenance can be small and ordinary. A check-in in the kitchen counts. Sitting together after the house settles counts. Laughing about how neither of you knows what day it is absolutely counts.

Send this to your spouse as a gentle invitation, not an assignment.

Sometimes your body is protecting you from a task associated with pressure, exposure, failure, or overwhelm. Support the...
10/22/2026

Sometimes your body is protecting you from a task associated with pressure, exposure, failure, or overwhelm. Support the system, then support the behavior.

Share this with the woman bullying herself for being stuck.

🪴 Ready to stop just knowing what you need and start living it? Join the Healing Circle at the link in my bio. First 7-Days Free & Full Access.

10/21/2026

People-pleasing is often an attachment strategy, not simply a personality trait. This pause creates enough space for your authentic yes or no to enter the conversation.

Save this script before the next request arrives.

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Virtual
Baton Rouge, LA

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