Trifecta Sports Therapy

Trifecta Sports Therapy We are more than massage therapy; we are an integral investment into your health.

Stretching isn’t just about flexibility.It can support better mobility, reduce tension, and help your body move and reco...
09/04/2026

Stretching isn’t just about flexibility.

It can support better mobility, reduce tension, and help your body move and recover more efficiently.

A little consistency goes a long way. Save this for your reminder to stretch today. 👏

09/02/2026

Your body usually tells you where it needs a little extra attention.

Tight neck. Achy low back. Hamstrings that never seem to loosen up. 👀

Instead of just working around the tension, let’s figure out what’s causing it and help you move better.

Call us today to get started!🙌

A little love from someone who experienced Restore for herself.💛One hour to slow down, stretch, reset, and give your bod...
09/01/2026

A little love from someone who experienced Restore for herself.💛

One hour to slow down, stretch, reset, and give your body the recovery it needs- physically and mentally.

We love hearing how Restore leaves our clients feeling better than when they walked in.

Come see for yourself🤩

This week’s Restore classes:
Wednesday 9/2 at 6:00 PM
Friday 9/4 at 11:30 AM

Give us a call to reserve your spot.🙌

Recovery can look different from day to day.Maybe it’s bodywork to keep you moving well. An hour in Restore to slow down...
08/28/2026

Recovery can look different from day to day.

Maybe it’s bodywork to keep you moving well. An hour in Restore to slow down. A sauna session, cold plunge, compression boots, or time in the hyperbaric chamber.

The best recovery routine is the one that supports what you’re asking your body to do.

So… what’s on your recovery menu? 👀

Our hearts are heavy as we remember Skip Bertman today- a true legend, but more importantly, someone we were incredibly ...
08/25/2026

Our hearts are heavy as we remember Skip Bertman today- a true legend, but more importantly, someone we were incredibly grateful to know personally.

Over the years, Ana and Cory had the privilege of working with Skip and Sandy, and his support of Trifecta has meant more to us than words can say. He believed in people, invested in those around him and left an undeniable impact on our community far beyond the world of athletics.

We are grateful to have known him, cared for him and experienced his kindness and support firsthand.

Our hearts are with the Bertman family and all who knew and loved Skip. His legacy and the impact he made on this community will live on for generations. 💜💛

Tomorrow is the first day of our Saturday Recovery Clinic! 💪Designed for middle + high school athletes, our Saturday Rec...
08/21/2026

Tomorrow is the first day of our Saturday Recovery Clinic! 💪

Designed for middle + high school athletes, our Saturday Recovery Clinic gives athletes dedicated time to recover, reset, and stay ready for the season ahead.

Sessions with Josh include personalized soft tissue recovery plus access to Trifecta’s sauna, cold plunge, and compression therapy.

-Starts tomorrow, Aug. 22
-Saturdays | 8AM–1PM
-$75/session | 4-pack for $270

We still have a few openings available for tomorrow and would love to have your athlete join us!

Call 225-421-1499 or email [email protected] to reserve a spot🙌

Address

8221 Goodwood Boulevard
Baton Rouge, LA
70806

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 5:30pm
Wednesday 8am - 5:30pm
Thursday 8am - 5:30pm
Friday 8am - 5pm

Telephone

+12254211499

Website

Alerts

Be the first to know and let us send you an email when Trifecta Sports Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Trifecta Sports Therapy:

Shortcuts

Share

Category