09/07/2026
If you or someone you care about is struggling — with thoughts of su***de, overwhelming anxiety, or any mental health crisis — 988 is a number worth knowing.
Think of it like 911, but for emotional and behavioral health: call, text, or chat, and a trained crisis counselor will listen, without judgment, free and confidential, any time of day. Understanding how 988 works, and when it's the right resource, can make all the difference in a hard moment.
https://brbridge.org/mental-health/988-su***de-crisis-lifeline-how-it-works-and-when-to-use-it/