MYERS/GYMER Chiropractic

08/10/2026

Struggling with tight or achy hips? You're not alone — and it's not just "getting older."
In this week's episode of The 1% Tribe, Dr. Jeromy Myers walks through a holistic approach to hip pain and mobility: what the newest research says about natural hip care, and simple movement techniques you can start using today to build lasting mobility (not just temporary relief).
Grab a mat and follow along with the movement demos, or just settle in and listen. Either way — remember, the prize is always inside. �
� Listen & Subscribe: � YouTube → https://www.youtube.com/ � Rumble → https://rumble.com/c/c-6407807 � Substack → https://tribe1.substack.com � Follow on X → https://x.com/JeromyMyers2
Spotify - https://open.spotify.com/show/68J4ZH9RIUlDKaiOzq1erV?si=ad80bffd3dda4c12
New episodes dropping regularly — follow so you never miss one.

� New to streaming or looking to level up? Check out StreamYard and get $10 discount! �

08/09/2026

📱 Is Your Phone Causing Your Neck Pain?📱

Constantly looking down at your phone can lead to "tech neck," causing discomfort and poor posture. Our chiropractic care can help alleviate pain and correct your posture. Contact us today!

08/09/2026

Interview with Ed Kehoe of Kehoe Martial Arts
Short clips. Big ideas. From the podcast that goes deeper.
� Listen & Subscribe: � YouTube → https://www.youtube.com/ � Rumble → https://rumble.com/c/c-6407807 � Substack → https://tribe1.substack.com � Follow on X → https://x.com/JeromyMyers2
Spotify - https://open.spotify.com/show/68J4ZH9RIUlDKaiOzq1erV?si=e2be0eedf4fb4f16
New episodes dropping regularly — follow so you never miss one.

� New to streaming or looking to level up? Check out StreamYard and get $10 discount! �

08/09/2026

1% Tribe - Unlock Your Hips: A Holistic Guide to Hip Pain and Mobility
Tonight at 8:30pm!
Your hips carry more than your body weight — they carry the story of how you move through life. In this episode of The 1% Tribe, Dr. Jeromy Myers breaks down a holistic approach to hip pain and mobility: what's actually happening when your hips feel stiff or achy, what the newest research says about manual therapy and hip osteoarthritis, and the movement techniques (Hip CARs, the 90/90 stretch, and the World's Greatest Stretch) that can help you build lasting mobility instead of just chasing temporary relief.
We'll cover:
✅ Why hip stiffness isn't just "getting older"
✅ What 2025's updated clinical research says about natural hip care
✅ Live movement demos you can follow along with
✅ The mind-body connection between your hips and moving forward with courage
Remember — the prize is always inside. Let's unlock it together, 1% at a time.
📩 Subscribe to the newsletter: tribe1.substack.com
🎧 Listen & Subscribe: 📺 YouTube → https://www.youtube.com/ 📡 Rumble → https://rumble.com/c/c-6407807 📩 Substack → https://tribe1.substack.com 🐦 Follow on X → https://x.com/JeromyMyers2
Spotify - https://open.spotify.com/show/68J4ZH9RIUlDKaiOzq1erV?si=ad80bffd3dda4c12
New episodes dropping regularly — follow so you never miss one.


Remember: the prize is always inside.
https://tribe1.substack.com/p/1-tribe-unlock-your-hips-a-holistic?r=1ttm5e&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

Your hips carry more than your body weight — they carry the story of how you move through life.

08/08/2026

Frequent strains or sprains? Chiropractic care can help restore balance to your body and correct the problem at its source.

08/08/2026

Interview with Ed Kehoe of Kehoe Martial Arts
Short clips. Big ideas. From the podcast that goes deeper.
� Listen & Subscribe: � YouTube → https://www.youtube.com/ � Rumble → https://rumble.com/c/c-6407807 � Substack → https://tribe1.substack.com � Follow on X → https://x.com/JeromyMyers2
Spotify - https://open.spotify.com/show/68J4ZH9RIUlDKaiOzq1erV?si=e2be0eedf4fb4f16
New episodes dropping regularly — follow so you never miss one.

� New to streaming or looking to level up? Check out StreamYard and get $10 discount! �

08/07/2026

Struggling with knee pain? Find out how we can help with focused, gentle adjustments.

08/07/2026

You are sitting in traffic, running late for something, and without even noticing it your shoulders have inched up toward your ears. Your jaw is tight. Your hands are gripping the wheel a little harder than they need to. A few minutes later you catch yourself and consciously lower your shoulders, on...

08/07/2026

Interview with Ed Kehoe of Kehoe Martial Arts
Short clips. Big ideas. From the podcast that goes deeper.
� Listen & Subscribe: � YouTube → https://www.youtube.com/ � Rumble → https://rumble.com/c/c-6407807 � Substack → https://tribe1.substack.com � Follow on X → https://x.com/JeromyMyers2
Spotify - https://open.spotify.com/show/68J4ZH9RIUlDKaiOzq1erV?si=e2be0eedf4fb4f16
New episodes dropping regularly — follow so you never miss one.

� New to streaming or looking to level up? Check out StreamYard and get $10 discount! �

08/06/2026

Is low back pain getting the best of you? Give us a call to take control of your health.