Essential Yoga at the Battle Creek Family YMCA

Essential Yoga at the Battle Creek Family YMCA Yoga studio located at the Battle Creek family YMCA

📣 A quick schedule note:Wednesday evening’s Strength & Motion class is CANCELED this week.But don’t worry! we’re excited...
08/31/2026

📣 A quick schedule note:
Wednesday evening’s Strength & Motion class is CANCELED this week.

But don’t worry! we’re excited to welcome Myra back next week to teach Strength & Motion! 💪✨

Grab your mat and come practice with us! We can’t wait to see you! 🩵

Come and join us this week!
08/23/2026

Come and join us this week!

Come join us this week!
08/17/2026

Come join us this week!

✨ WEDNESDAY’S BALANCE & FLOW ✨Wednesday’s Balance and Flow yoga class was based on an internet article from BoxLife, wri...
08/13/2026

✨ WEDNESDAY’S BALANCE & FLOW ✨

Wednesday’s Balance and Flow yoga class was based on an internet article from BoxLife, written by Julian Raby.

The article states we need 5 basic movements to keep our mobility. We practiced these basic poses with various options, making modifications as necessary and holding each pose for 5 slow inhales and exhales. 🌿

🌿 Downdog
🌿 Reverse Table
🌿 Lunges — start low, lift to high
🌿 Goddess — with the added bonus of side bends
🌿 Garland or Yogi Squat

💙 Thanks to all our yogis for your willingness to learn and explore with us!

Come join Lori for this fun class!!
07/09/2026

Come join Lori for this fun class!!

Address

182 Capital Avenue NE
Battle Creek, MI
49017

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm

Telephone

+12699639622

Website

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