Psychotherapy & Counseling

Home
United States
Bay City, TX
Psychotherapy & Counseling

Psychotherapy & Counseling Services Kristy is an interactive therapist who is also trained in mind body and light therapy.

Kristy Hildebrand is a licensed professional counselor specializing in individual and couples therapy and is the owner of Psychotherapy and Counseling in Houston, Texas. With over 13 years experience as an individual and couples therapist, she is currently serving as private practitioner working with a broad spectrum of presenting concerns including depression, bipolar disorder, anxiety, stress ma

nagement, complex traumas, intimacy and relationships. Her therapeutic approach is supportive, yet transparent and direct. She integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, she works with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.

07/17/2022

Today marks the start of '9-8-8' as the new national su***de prevention and crisis hotline! The hotline will connect callers who may be experiencing distress with trained mental health counselors.

07/01/2022

Awaken Pleasure Through the Body: Pleasure Practices to Support Joy and Awareness.

You can visit my website www.psychotherapyandcounseling.com and send me a contact request indicating your interest/s (ie newsletter only, workshops, a particular workshop/group or becoming an individual client.

Kristy Hildebrand, LPC, Somatic Psychotherapist, Bioenergetic Analyst and TRE® Practitioner

06/20/2022

A few months after I began practicing TRE® (Tension and Trauma Releasing Exercises) almost daily, an interesting development took place.

I attended a workshop with about 6 people I had never met before. It was a workshop un-related to TRE®. The workshop leader asked us to go up to each person, with our eyes either closed or head down so that we couldn’t see the person in front of us. We were a foot or so apart from each other.

I began to see images when in front of each person. The images when I stood in front of each person were distinctly different from each other. It felt like something the person was experiencing, but never having had this experience before, I didn’t know if the images meant anything.

As the workshop progressed, I learned more about each of the people I had stood in front of. The images matched their experiences and the issues they were grappling with. TRE® has shifted my perspective on others.

06/19/2022

Dr. David Berceli is the founder of TRE®. Trauma and Tension Releasing Exercises are an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. The exercises safely activate a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. When this muscular shaking/vibrating mechanism is activated in a safe and controlled environment, the body is encouraged to return back to a state of balance.

Learn more at www.traumaprevention.org or www.psychotherapyandcounseling.com/tre

Address

Virtual Sessions
Bay City, TX
77414

Telephone

+17132561917

Website

http://kristyhildebrandpsychotherapy.com/

Alerts

Be the first to know and let us send you an email when Psychotherapy & Counseling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.