MRMC Wellness & Rehabilitation Center

MRMC Wellness & Rehabilitation Center Corporate and personalized Health & Wellness programs are offered at the MRMC Wellness & Rehabilitation Center. The center is also known as “the dome."

DIABETES SELF-MANAGEMENT EDUCATIONJoin us this Wednesday, August 12 from 9am to 3pm for a free class on learning to mana...
08/10/2026

DIABETES SELF-MANAGEMENT EDUCATION
Join us this Wednesday, August 12 from 9am to 3pm for a free class on learning to manage your diabetes. Call 979-285-1990 to reserve your seat today.

MOVEMENT SPOTLIGHT by MarilynMOBILITY VS. FLEXIBILITY - WHAT'S THE DIFFERENCE?Flexibility is about how much range your b...
08/07/2026

MOVEMENT SPOTLIGHT by Marilyn
MOBILITY VS. FLEXIBILITY - WHAT'S THE DIFFERENCE?
Flexibility is about how much range your body has. Mobility is about how well you can move within that range, improving both helps your body feel more capable, more controlled, and more resilient.

☀️ There's Still Time to Start Your Summer Wellness Journey! 🌴💪Your healthiest summer can start today! Join the MRMC Wel...
08/03/2026

☀️ There's Still Time to Start Your Summer Wellness Journey! 🌴💪

Your healthiest summer can start today! Join the MRMC Wellness Center and take advantage of 30% OFF enrollment for a limited time.

Whether you're just getting started or getting back on track, we're here to help you reach your goals with:
🏋️ State-of-the-art fitness equipment
🧘 Group exercise classes for all fitness levels
🤝 A welcoming, supportive atmosphere
❤️ Friendly staff ready to help you succeed

Don't wait until fall to make your health a priority. Start today, save 30%, and discover how great you'll feel!

📍 Visit the MRMC Wellness Center for a tour.
📞 Contact us today for more information - 979-241-5700

Your wellness journey starts with one step. Make today the day! 🌟

NUTRITION SPOTLIGHT 🍓Anti-Inflammatory Grocery Checklist. If you're looking to support a lower-inflammatory lifestyle, y...
07/28/2026

NUTRITION SPOTLIGHT 🍓
Anti-Inflammatory Grocery Checklist.

If you're looking to support a lower-inflammatory lifestyle, your grocery cart is one of the most powerful places to start!

HAPPY BIRTHDAY TO OUR JULY WELLNESS CENTER MEMBERS. 🎂💪
07/22/2026

HAPPY BIRTHDAY TO OUR JULY WELLNESS CENTER MEMBERS. 🎂💪

🌟 Wellness Center Member of the Month 🌟Introducing Aaron, our Member of the Month at the MRMC Wellness Center!Aaron was ...
07/15/2026

🌟 Wellness Center Member of the Month 🌟

Introducing Aaron, our Member of the Month at the MRMC Wellness Center!

Aaron was born and raised in Bay City and enjoys tennis and pickleball. He encourages everyone to join the MRMC Wellness Center...find a friend to help keep each other on track.

Call 979-241-5700 to join today!

❤HEART HEALTH LUNCH & LEARN💪FRIDAY, JULY 17, 2026RSVP: 979-245-4100A light lunch and samples will be provided.
07/09/2026

❤HEART HEALTH LUNCH & LEARN💪
FRIDAY, JULY 17, 2026
RSVP: 979-245-4100

A light lunch and samples will be provided.

SUPPORT YOUR LYMPHATIC SYSTEM - SIMPLE MOVEMENT THAT MAKES A DIFFERENCE.The lymphatic systems plays an important role in...
07/07/2026

SUPPORT YOUR LYMPHATIC SYSTEM - SIMPLE MOVEMENT THAT MAKES A DIFFERENCE.

The lymphatic systems plays an important role in immune function, fluid balance, and waste removal, but unlike the circulatory system, it doesn't have a pump, instead, it relies on movement and muscle contraction to keep things flowing.

Join the Wellness Center today and let us help you get moving. Call 979-241-5700 for more information.

🇺🇸 Happy 250th Birthday, America! 🇺🇸As we celebrate this historic Fourth of July, Matagorda Regional Medical Center Well...
07/04/2026

🇺🇸 Happy 250th Birthday, America! 🇺🇸

As we celebrate this historic Fourth of July, Matagorda Regional Medical Center Wellness & Rehabilitation Center wishes everyone a safe, happy, and healthy Independence Day!

Today, we honor 250 years of freedom, courage, and the enduring spirit that makes our nation strong. Whether you're enjoying time with family and friends, attending a parade, grilling in the backyard, or watching fireworks light up the sky, we hope your day is filled with laughter, gratitude, and unforgettable memories.

As you celebrate, please remember to stay safe:
❤️ Drink plenty of water and stay cool.
🎆 Enjoy fireworks responsibly and leave them to the professionals whenever possible.
🚗 Never drink and drive—plan ahead for a safe ride home.
☀️ Protect yourself from the Texas sun with sunscreen and shade.

From all of us, thank you for allowing us to care for our community. We wish you and your loved ones a wonderful Fourth of July and a very happy 250th birthday, America!

🇺🇸 Happy Independence Day! 🇺🇸

HELLO JULY🎆Take advantage of our July Special Offers and attend our Group Exercise Classes. Wishing everyone a safe and ...
07/01/2026

HELLO JULY🎆

Take advantage of our July Special Offers and attend our Group Exercise Classes.

Wishing everyone a safe and happy 4th of July weekend ahead.

Address

135 Medical Center Drive
Bay City, TX
77414

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 8pm
Wednesday 6am - 6pm
Thursday 6am - 8pm
Friday 6am - 5pm
Saturday 8am - 12pm

Telephone

+19792415700

Website

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