B&B Well Counseling

08/21/2026

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08/10/2026

Healing from childhood trauma doesn’t mean
“getting over it”, it means learning how old pain may still be shaping your relationships, emotions, and sense of self today.

➡️ Click the “Blog” link in our bio to read the full article. There you’ll be able to explore how trauma can follow young adults into adulthood and how counseling can help create healthier patterns, deeper self-understanding, and real healing.

08/04/2026

Growth can bring feelings of unease or uncertainty, but it can also create space for healing, confidence, and meaningful change. 🩵

07/27/2026

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07/16/2026

Hi there! 👋🏽

My name’s Michelle and I’m the newest therapist to join the B&B Well Counseling team!

I’m a LMSW and a graduate of Stony Brook’s Graduate School of Social Welfare. I have personal and professional expertise helping caregivers and individuals with developmental disabilities. I’m passionate about supporting teens and adults as they navigate difficult life transitions to help them feel less alone.

I’m conversational in Spanish and accepting in person clients on evenings and Saturday mornings at our Bay Shore office. 😊

➡️ If you feel that l’d be a good fit for you or a loved one, click the link in our bio for a free consult!

07/14/2026

07/03/2026

Figuring out who you are can feel exciting, confusing, empowering, and overwhelming all at once.

This blog explores the journey of identity and self-discovery in young adulthood, including the challenges of navigating change, building self-confidence and creating a life that feels authentic to you.

Therapy can be really helpful in providing a wonderful space to explore who you are and who you’re becoming. 💗

➡️ Click the “Blog” link in our bio to read the full article!

06/28/2026

I hope you always feel comfy & cozy in our offices ✨

I truly enjoy designing spaces 🤌🏻 it’s a never ending project & I love it!

06/24/2026

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06/17/2026

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