Bayonne NJ Chiropractor Michael Acanfora, DC

05/28/2026

Hip Pain and How Spinal Alignment Plays a Role

Discomfort in the hip region can significantly disrupt your daily activities, such as walking, standing, sleeping, or getting up from a seated position. Symptoms can range from a persistent dull ache to sharp pains that extend towards the groin, buttocks, or legs. While many associate hip problems solely with the hip joint, it is crucial to recognize the close relationship with the spine.

The spine and hips work closely together to support body weight and facilitate movement. If the spine is misaligned, it can shift stress to the hips, affecting your walking style, posture, and stance progressively. The lower back and pelvis are closely connected to the hips; an uneven tilt in the pelvis can result in uneven pressure distribution between the hips, causing muscle tension, joint pain, and restricted movement.

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Hip Pain and How Spinal Alignment Plays a Role

05/18/2026

I have to admit, I wasn’t expecting this, because the work I’ve been doing these past couple of years was never about recognition. It was just about making sure things got done.

Behind the scenes isn’t glamorous. It’s emails, planning, problem-solving, and showing up quietly when it’s needed. But honestly, that’s where I’m most comfortable, and I’m so grateful to have had the opportunity to contribute to this association in that way.
To everyone who noticed — thank you. It means more than you know.

And to the Association of New Jersey Chiropractors — it’s an honor to be part of a community worth working hard for. Let’s keep building something great together. Thank you.

05/11/2026

Lower Back Pain from Prolonged Sitting: Causes and Solutions

Extended periods of sitting are a common occurrence for many individuals, whether stationed at a desk, commuting, or relaxing at home. This prolonged sedentary behavior can exert pressure on the lumbar region, resulting in discomfort, rigidity, and tense muscles. The lumbar area is designed to facilitate mobility, and immobility causes muscles and joints to stagnate, impeding blood circulation, inducing muscle contraction, and heightening spinal disc pressure.
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Lower Back Pain from Prolonged Sitting: Causes and Solutions

04/27/2026

Reasons to Consider Seeing a Chiropractor

When experiencing discomfort in your back, seeking the expertise of a chiropractor may come to mind. While this is a valid reason to schedule a visit, there are various other factors to take into account. Chiropractic practices are centered around the interplay of your spine, joints, and nerves. Any disruptions in their functionality can result in sensations of discomfort, immobility, or constraint.

The spine serves as a shield for the spinal cord, which facilitates communication between the brain and the rest of the body. Misalignments in the joints of the spine can impact bodily sensations and movements. Through manual techniques, a chiropractor aims to reinstate the natural mobility of these joints.

The majority of individuals seek chiropractic care for back issues. Research from the National Institutes of Health indicates that approximately 8 out of 10 adults encounter low back discomfort at some stage.

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Why Should I See A Chiropractor?

04/15/2026

Building Healthy Habits for Long-Term Spinal Health

The backbone provides essential support for your body on a daily basis, enabling you to stand, move, and carry out tasks. Simple daily routines can either safeguard or strain it, with the cumulative effect becoming significant over time.

Initiate by focusing on your sitting posture, as many individuals spend prolonged periods seated each day. Incorrect posture can place undue pressure on the spine. Ensure your feet are flat on the ground and your knees align with your hips. Lean back in your seat to support your lower back, and if you use a computer, position the screen at eye level to prevent leaning forward.

READ MORE: https://www.thechirohc.com/blog/building-healthy-habits-for-long-term-spinal-

**Building Healthy Habits for Long-Term Spinal Health**

04/06/2026

New Bayonne Office Hours

We are thrilled to announce that we have expanded our office hours to better serve our community.

Dr. Acanfora will be open 5 full days Monday thru Friday from 9-1 and 2-6.

04/02/2026

Exciting Announcement

Dr. Stephen Wiklinsky is joining our Practice

He will be in our Hoboken Office on Tuesday and Thursday starting April 7, 2026.
His office hours will be from 10 am to 6:30 PM

Dr. Wiklinsky Bio
With more than twenty years of experience in clinical practice, Dr. Stephen Wiklinski is a highly skilled chiropractor who focuses on improving functionality, reducing discomfort, and helping patients maintain an active lifestyle. He runs a successful practice in Old Tappan, New Jersey, where he is known for his partnerships with healthcare providers across various fields.

Previously, Dr. Wiklinski served as the lead associate doctor at a chiropractic functional medicine center in Cedar Knolls, New Jersey, between 2014 and 2019. During this time, he handled complex cases involving chronic and diverse health issues, further enhancing his expertise in challenging medical situations. Moreover, he successfully owned and managed Hudson Chiropractic in Tarrytown, New York, overseeing patient care, clinic management, and overall practice efficiency from 2006 to 2022.

Dr. Wiklinski earned his Doctor of Chiropractic degree from Parker Chiropractic College in Dallas, Texas, and also holds a background in Information Science from Fordham University. His clinical focus involves treating musculoskeletal injuries, sports-related conditions, and movement impairments using a customized approach that combines manual therapies, targeted rehabilitation, and coordinated interventions.

He has received specialized training in functional blood chemistry analysis and Torque Release Technique, and his expertise in chiropractic functional medicine has been highlighted in Northern Valley Living Magazine. Dr. Wiklinski is known for his clear communication, practical care philosophy, and collaborative method in developing personalized and simple treatment plans tailored to meet each patient's specific needs.

03/17/2026

The Latest on Chiropractic Research

Continual advancements in chiropractic research are ongoing, with a specific emphasis on ailments such as back pain, neck pain, and headaches, which are commonly cited reasons for seeking chiropractic services. Among these, low back pain remains a significant contributor to global disability. A comprehensive analysis published in the Journal of the American Medical Association found that spinal manipulation can effectively reduce pain and improve functionality in individuals with acute low back pain. The positive results were similar to those achieved with traditional treatments like exercise and over-the-counter medication. Patients who underwent manipulation reported a modest yet noticeable improvement in pain relief.

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The Latest on Chiropractic Research

03/03/2026

What to Expect During Your First Chiropractic Visit at Our Office

What to Expect During Your First Chiropractic Visit

01/22/2026

Part-Time Chiropractor – Visco Spine & Joint
(Hoboken Office)
We are excited to announce an opening for a part-time Chiropractor within our company, Visco Spine & Joint Center . We are looking for a dedicated individual who enjoys working in a team-oriented environment and is passionate about delivering patient-centered care.

About Us

At Visco Spine & Joint we bring together a variety of medical specialties to provide comprehensive healthcare services all under one roof. We focus on fostering teamwork, effective communication, and a supportive work environment.

Role Highlights

Part-time position available on Tuesdays and Thursdays from 9 am to 1 pm & 2 pm to 6 pm
A steady stream of patients with a strong referral network
Collaboration with medical, rehabilitation, and other healthcare professionals
Assistance with front desk tasks and billing
Opportunities for professional growth within the practice

Primary Responsibilities

Perform chiropractic assessments and create treatment plans
Administer chiropractic adjustments and complementary therapies as necessary
Maintain clear communication with patients and colleagues
Keep accurate and timely records
Participate in care planning with the healthcare team

Qualifications

Doctor of Chiropractic (DC) degree
Active New Jersey license
Strong interpersonal and communication skills
Dedication to teamwork
Recent graduates and experienced practitioners are welcome to apply

Salary

Competitive compensation based on experience

If you are looking for a part-time position in a collaborative, multidisciplinary environment that prioritizes exceptional care, we encourage you to get in touch with us.

How to Apply:

Please send your CV and a brief cover letter to [email protected].