06/16/2026
Sharing Nice light NET session of clearing up some nagging negative beliefs that don’t serve.
J.X. Smart person. She did great FAST self care* on herself after a ptsd and sadness episode at an auto repair shop.
ML: Good work on knowing how to do FAST on yourself for self care and releasing emotion overload. ( First Aid Stress Tool )
P her husband came by the auto shop and held her hand to get a mental reset and grounding.
P said "Did you go to Dr. Mark yet for some NET ? " Tomorrow I have an appt. she said. ( Neuroemotional Technique)
It was great her husband was there to support her.
* Today ML: I'm reminding you J during your last session: you said “ I think he doesn’t love me”… She busts out laughing. " OH Yea… well.. ha ha. That's not true. "
( It was an interesting sabotage or side trail, distraction technique her mind took to get off the bigger Nec we were working on. I didn’t take the bait. In a way it was distantly related to the bigger nec we were working on but….)
ML: Yes J that was your ego trying to sabotage you and all the good things happening to you nowadays. Your doing beautiful healing resetting work. It was trying to keep you in a stressed place ,like your past relationships / past marriage was / were / did. Let the past be the past. Your in a good healthy relationship / marriage now.
J: Yes I am. I'm not used to this. I had a dysfunctional childhood starting at 2 years old and then a not great marriage. And to have a good marriage and less drama in my life is wonderful and a little scary. So can one just be where they're and breathe and enjoy it? Yes. She has her remedies, FAST, good mental health skills, good friends, good habits.
