Tori Cordiano, Ph.D.

08/12/2026

Who else is drowning in the back-to-school to-dos? 🙋🏻‍♀️ I put my back-to-school resources in my newsletter and Substack. You can find the link in my bio to read or subscribe!

08/11/2026

08/11/2026

The best systems are tailored to your child’s needs and simple enough to stand the test of time (this is also true for systems in the home or for parents to use to stay organized, too). What system works best for your child?

08/10/2026

Enlisting older siblings in prepping their younger sibling for back-to-school helps everybody feel more prepared. The key? Make the prep easy enough for your older kids to join in (e.g., walk up to the school playground or look through last year’s yearbook together). When does school start for your family?

08/04/2026

Increased anxiety is common before big transitions, and sometimes anxiety looks more like irritability than worries. If your child or teen is grouchier, more oppositional, or just a little harder to manage right now, keep in mind that anxiety may be at play.

08/03/2026

Getting up that first week of school is a big adjustment for many kids who’ve enjoyed late nights and slow mornings this summer. Here are three ways you might approach getting sleep on track. Remember- the goal is that kids are getting enough sleep to support their learning and development, and the best approach is the one that works for your family.

07/30/2026

There’s lots to remember during back-to-school season and not one way to get it “right.” Big transitions come with speed bumps and setbacks, and there’s no one-size-fits-all approach. The best way is the way that works best for your family.

06/16/2026

For many families, summer fun is possible because of, not in spite of, predictable schedules and solid routines.

04/28/2026

Irritability is an often-overlooked symptom of clinical anxiety and depression. It’s also a normal, healthy emotion! Keep these ideas in mind if you’re concerned about your child or teen’s mood or anxiety.

04/22/2026

Media is a powerful tool for connection and can spark conversations about tricky topics that don’t feel too close to home!