Wellness Evolution - GBT Wellness

08/13/2026

If you want simple, actionable tips weekly, please join the almost 1500 weekly subscribers to my LinkedIn Wellness 101 articles and subscribe!
Here's the link. Do it now! :-)
https://www.linkedin.com/newsletters/7074754920800735232/?displayConfirmation=true

https://www.linkedin.com/in/gloriatreister/recent-activity/all/

08/07/2026

Check out my latest Wellness 101 article on LinkedIn. If you would like simple, yet effective, wellness tips delivered directlyl to your inbox weekly, subscribe here.

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07/27/2026

💊 Is your multivitamin right for you?

A lot of people take a multi and never think twice about it.
But not all multivitamins are created equal.
Tablet, capsule, gummy, chewable, liquid, one-a-day, multiple capsules, iron, no iron, adult, kids, 50+…

It can get confusing quickly.
This week’s Wellness 101 article kicks off our Core Four deep dive with multivitamins.
We’ll talk about quality, form, dose, absorbability, and how to choose one that actually makes sense for your life.
New article coming Thursday. Let’s raise your Wellness IQ.

Subscribe if you want wellness information to come to you weekly :-)

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04/14/2026

Most people think January is the best time to reset their health.
It’s not.

There’s actually a much easier time of year to make changes that stick—and most people completely miss it.
It has to do with your biology, your energy, and how your body responds to the environment around you.

I’ll be sharing something on Thursday that walks through exactly how to take advantage of it.
If you’ve been feeling a little off lately, you’ll want to read this.

03/31/2026

Most people don’t need more information about wellness…
they need it simplified. 🧠

That’s exactly what I share each week in my Wellness 101 LinkedIn newsletter.

✔ Quick reads
✔ Practical tips
✔ Real strategies that actually work

If you’re looking to feel better, think clearer, and make smarter choices for your health…

Join over 1400 professionals already receiving these weekly insights.
👉 I invite you to subscribe
(you can scan the QR code or use the link below)
https://zfrmz.com/AKdUBUHiR1IgsJXu2QBA

09/09/2025

Good advice for living in a toxic world. Reducing your load is your best strategy.

06/25/2025

SPEAKERS TAKE NOTE...
Are you looking for advice on how to become a sought after speaker?
Check out the SPOTLIGHT ON SPEAKING podcast with Bret Ridgway and me! https://spotlightonspeaking.com

Bret has other exciting podcast episodes that may be of interest to you.

You are about to discover the keys to building a profitable speaking business from Speaking Industry Pros.

06/25/2025

Wellness Evolution - GBT Wellness
Check out my book, "Wellness 101: Simple Steps to Good Health" for easy to use lists of toxic ingredients, how to detoxify your home, how to avoid toxic overload and so much more. Here is the link. Check out the amazing all 5 Star Reviews!
https://amzn.to/3MBkTjh

06/25/2025

https://www.facebook.com/reel/659728986960931
I so agree with this post! I have been encouraging my friends and family to stay away from those plastic coffee pods and other toxic products. Check out what this Naturopath is saying. He's right on.
And, if you like, message me and I will help you with selecting non-toxic personal care items and also ways to detox periodically for your wellness.

04/07/2025

https://zc.vg/Dg6Jw?m=0
Whether you have a big or small company or just want wellness for yourself, this approach is the game changer for you.
Check it out here!

Is Your Wellness Strategy Missing the Mark? Here’s a Smarter Way 🌿