Cleveland Nutrition

Cleveland Nutrition Dr. Gutman's medical program to help patients reverse their chronic diseases and get off of medications through dietary and lifestyle interventions.

Cleveland Nutrition is a medical program that helps patients reverse their chronic disease and get off of medications through nutritional and other lifestyle changes. We help patients get off of their diabetes medications, unclog blocked arteries, normalize weight, fight cancer, and improve autoimmune and other diseases by aggressively changing their diets to one that is plant-based. Dr. David Gut

man is a member of the American College of Lifestyle Medicine and is board-certified in Internal Medicine. He completed his medical training at Case Western Reserve University School of Medicine and MetroHealth Medical Center and has been in private practice for over 10 years. Office Locations:

25200 Chagrin Boulevard, Suite 110
Beachwood, Ohio 44122

2660 West Market Street, Suite 251
Fairlawn, Ohio 44333

True lifestyle medicine is about expanding your life, not shrinking your world. Every intentional choice you make to car...
06/12/2026

True lifestyle medicine is about expanding your life, not shrinking your world. Every intentional choice you make to care for your body creates a ripple effect that touches your mental clarity, your patience, and your presence with the people you love. Nourishing yourself isn't a box to check, it’s the foundation that allows you to show up fully for everything else that matters. Carry that purpose into your weekend, and trust the foundation you are building.

“I came to Cleveland Nutrition assuming my rising blood pressure was just an inevitable part of my family history. What ...
06/12/2026

“I came to Cleveland Nutrition assuming my rising blood pressure was just an inevitable part of my family history. What surprised me most wasn't just how quickly my numbers began to self-correct, but how simple the process felt. By focusing on fiber-rich, plant-focused meals and consistency, not extreme restriction, I finally feel like I am in the driver’s seat of my own health. It is incredibly empowering.”

Learn more at ClevelandNutrition.com

Park at the far back of the parking lot during your daily errands. In a world optimized for convenience, we often miss o...
06/11/2026

Park at the far back of the parking lot during your daily errands. In a world optimized for convenience, we often miss out on the natural, low-impact movement our bodies thrive on. Adding an extra 100 or 200 steps every time you visit the grocery store, office, or post office requires zero extra planning or gym clothes. Over a week, these small bursts of movement improve circulation, clear your mind, and accumulate into miles of effortless activity that support your cardiovascular health from the ground up.

Sustainable health isn’t about navigating life perfectly; it’s about how gracefully you pivot when your routine gets dis...
06/10/2026

Sustainable health isn’t about navigating life perfectly; it’s about how gracefully you pivot when your routine gets disrupted. Building a lifestyle that lasts means embracing the curveballs. Choosing the side salad or steamed veggies when the restaurant menu is limited. Accepting a shortened 10-minute walk when a busy meeting cuts into your lunch break. Resting completely on a high-stress day instead of forcing an intense workout. True momentum isn’t broken by a change in plans. It is sustained by your willingness to make the next best choice available to you, exactly where you are.

06/09/2026

Q: How do I change my mental relationship with food?

A: It helps to shift the perspective from what you are "giving up" to what you are gaining. Instead of viewing food as a prize or restriction, try focusing on how it makes your body feel an hour after eating. Reframing healthy food as a form of self-care and respect, rather than a chore, naturally changes your relationship with it over time.

You don't have to be perfect to make incredible progress.Every single whole-food choice you make is a vote for the vibra...
06/05/2026

You don't have to be perfect to make incredible progress.

Every single whole-food choice you make is a vote for the vibrant, healthy future you deserve. Focus on consistency over perfection, and trust the process of building health from the inside out.

“One of the best things I have done for my health and life is to contact Cleveland Nutrition. I love how organically I l...
06/04/2026

“One of the best things I have done for my health and life is to contact Cleveland Nutrition. I love how organically I learned my new way of eating and living. Little by little, it simply became a part of my everyday life. Now, I have lost almost 50 pounds, I am migraine-free, and I feel incredible!”

Learn more at ClevelandNutrition.com

Sit down at a table to eat, even if it is just a quick snack. When we eat while standing, driving, or pacing around the ...
06/03/2026

Sit down at a table to eat, even if it is just a quick snack. When we eat while standing, driving, or pacing around the kitchen, our brains register it as an afterthought rather than a proper meal. Sitting down creates a distinct psychological boundary that signals to your mind and body that you are fueling yourself, which naturally promotes better satisfaction and prevents mindless grazing.

True health transformation doesn’t require moving mountains all at once.The most sustainable changes usually happen quie...
06/02/2026

True health transformation doesn’t require moving mountains all at once.

The most sustainable changes usually happen quietly.

Pausing for 30 seconds to assess your actual hunger before opening the pantry.

Choosing a whole fruit instead of a processed snack.

Swapping out one commercial condiment for a whole-food alternative.

These choices might seem small in the moment, but consistency turns minor daily shifts into life-changing momentum.

06/01/2026

Q: Why do I feel “healthy” during the week but completely lose control around snacks on weekends?

A: Sometimes overly strict routines during the week can backfire later. When people spend days trying to be “perfect,” it often leads to feeling deprived, which can make weekends feel harder to manage. Building flexibility into your routine during the week usually works better long-term than constantly swinging between restriction and overdoing it.

Address

25200 Chagrin Boulevard Ste 110
Beachwood, OH
44122

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm

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