What are the opening hours?

Monday 9am - 5:30pm Tuesday 9am - 5:30pm Wednesday 9am - 5:30pm Thursday 9am - 5:30pm

Cleveland Nutrition

Home
United States
Beachwood, OH
Cleveland Nutrition

Dr. Gutman's medical program to help patients reverse their chronic diseases and get off of medications through dietary and lifestyle interventions.

Cleveland Nutrition is a medical program that helps patients reverse their chronic disease and get off of medications through nutritional and other lifestyle changes. We help patients get off of their diabetes medications, unclog blocked arteries, normalize weight, fight cancer, and improve autoimmune and other diseases by aggressively changing their diets to one that is plant-based. Dr. David Gut

man is a member of the American College of Lifestyle Medicine and is board-certified in Internal Medicine. He completed his medical training at Case Western Reserve University School of Medicine and MetroHealth Medical Center and has been in private practice for over 10 years. Office Locations:

25200 Chagrin Boulevard, Suite 110
Beachwood, Ohio 44122

2660 West Market Street, Suite 251
Fairlawn, Ohio 44333

07/30/2026

Add One Extra Color to Your Plate

Challenge yourself to include one additional colorful fruit or vegetable with one meal each day this week.

Whether it's red peppers, blueberries, spinach, purple cabbage, or yellow squash, each color provides its own unique mix of vitamins, minerals, and plant compounds. Eating the rainbow is a simple way to add variety and nutrition without overcomplicating healthy eating.

07/28/2026

Q: Why is fiber often called one of the most important nutrients for long-term health?

A: Most people don't get enough fiber, yet it plays a role in so many aspects of health. Fiber supports healthy digestion, helps maintain healthy cholesterol and blood sugar levels, promotes fullness after meals, and nourishes the beneficial bacteria in your gut. A simple way to increase fiber is to fill your plate with a variety of fruits, vegetables, beans, whole grains, nuts, and seeds. Small additions throughout the day can make a meaningful difference over time.

07/24/2026

Success isn't built in a single day, it's built in the decisions you make each day.

You don't have to wait until Monday, next month, or after summer ends to start caring for your health. Every healthy choice, no matter how small, is a step in the right direction.

Keep moving forward. Your future self will thank you for the consistency you're building today.

07/23/2026

"I had spent years trying different diets, only to end up right back where I started. Cleveland Nutrition gave me something different—a realistic plan that fit my life. The support and accountability helped me build healthier habits one step at a time. I no longer feel like I'm dieting. I feel like I've finally learned how to take care of my health for the long term."

Many Cleveland Nutrition patients discover that education and lasting lifestyle changes lead to results that truly stick.

Learn more at ClevelandNutrition.com.

07/22/2026

Take Five Minutes to Plan Tomorrow's Meals

Before your day ends, spend just five minutes thinking about what you'll eat tomorrow.

You don't need a detailed meal plan, simply deciding what you'll have for breakfast, lunch, and dinner can reduce last-minute decisions and make healthy choices feel much easier. A little planning today can set you up for success tomorrow.

07/21/2026

Enjoy Fresh Peaches While They're in Season 🍑

Nothing says summer quite like a ripe peach. Besides their naturally sweet flavor, peaches provide vitamin C, potassium, and beneficial plant compounds that support overall health.

Slice peaches onto oatmeal, pair them with plain yogurt, add them to a spinach salad, or enjoy one as a refreshing dessert. Choosing seasonal fruit is a delicious way to enjoy more whole foods throughout the summer.

07/20/2026

Q: Why is chewing my food thoroughly important for digestion?

A: Digestion begins before food ever reaches your stomach. Taking time to chew thoroughly helps break food into smaller pieces, making it easier for your digestive system to do its job. Eating more slowly also gives your brain time to recognize fullness, which may help prevent overeating. A simple habit like slowing down and chewing well can improve both digestion and overall satisfaction at meals.

07/17/2026

Healthy habits don't have to be perfect to be powerful.

Every nutritious meal, every walk, every positive choice is an investment in your future health. Some days will be easier than others, and that's okay. What matters most is continuing to show up for yourself.

This summer, focus on progress, not perfection. Small, consistent choices made day after day are what lead to lasting results.

07/16/2026

"When I started, I was exercising regularly but my eating habits were all over the place. Cleveland Nutrition helped me connect the pieces. The coaching was personalized, practical, and never overwhelming. Instead of chasing another diet, I learned habits I could actually maintain. I finally felt like I had a plan that made sense for my life."

Many Cleveland Nutrition patients discover that lasting success comes from building sustainable habits—not chasing perfection. Learn more at ClevelandNutrition.com

07/15/2026

Start Every Lunch with Vegetables

Before taking your first bite of lunch, eat a serving of vegetables, whether it's a salad, sliced cucumbers, carrots, cherry tomatoes, or leftover roasted vegetables.

Starting your meal this way is an easy way to increase fiber, add more nutrients to your day, and naturally build a more balanced plate.

Address

25200 Chagrin Boulevard Ste 110
Beachwood, OH
44122

Opening Hours

Monday	9am - 5:30pm
Tuesday	9am - 5:30pm
Wednesday	9am - 5:30pm
Thursday	9am - 5:30pm

Website

https://www.ClevelandNutrition.com/

Alerts

Be the first to know and let us send you an email when Cleveland Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Cleveland Nutrition:

Want your practice to be the top-listed Clinic in Beachwood?