Sternen Physical Therapy - Beachwood, OH

Sternen Physical Therapy - Beachwood, OH Sternen Physical Therapy in Cleveland, OH provides personalized care with positive energy, tailored plans, and a focus on wellness.

We offer joint mobilization, manual therapy, and custom exercise programs to ease pain and improve mobility.

🎉 Happy National Career Day! 🎉No matter what you do for a living, your body works just as hard as you do. Whether you're...
08/24/2026

🎉 Happy National Career Day! 🎉

No matter what you do for a living, your body works just as hard as you do.

Whether you're lifting patients, sitting through back-to-back meetings, working on your feet, or tackling physically demanding jobs, every career comes with its own aches, pains, and physical demands.

That's where physical therapy comes in! 💪 We help you move better, feel better, and stay healthy with care that's tailored to your body, your job, and your lifestyle.

Here's to everyone working hard and making a difference every day—Happy National Career Day!

August is National Wellness Month—the perfect time to invest in movement that helps you feel stronger, more flexible, an...
08/21/2026

August is National Wellness Month—the perfect time to invest in movement that helps you feel stronger, more flexible, and more confident. 💙

At Sternen Physical Therapy, our Pilates training goes beyond the traditional studio experience. Sessions are led by a Doctor of Physical Therapy who can personalize your program to your goals and provide expert guidance every step of the way.

✨ Improve strength & flexibility
✨ Receive a plan customized to your goals
✨ Enjoy private, one-on-one instruction
✨ Train with expert PT guidance

Ready to train smarter as part of your wellness routine? Take 20% off your first visit with code AUG20.

📞 Call 216-682-0413 to get started!

08/19/2026

Shoulder feeling stiff or sore? 💪

Show your shoulders some love with these PT-approved stretches! Our expert physical therapist is sharing a few simple moves to help improve mobility, ease discomfort, and get you back to moving with confidence.

If shoulder pain is sticking around or getting in the way of your daily activities, we're here to help!

PT is kinda chic. ✨Doing your home exercises, working on the little aches before they become bigger problems, building s...
08/13/2026

PT is kinda chic. ✨

Doing your home exercises, working on the little aches before they become bigger problems, building strength for everyday life, and getting back to the things you love? We’re very into it.

Physical therapy isn’t just about recovering from an injury — it’s about helping you move better, feel stronger, and stay doing what matters to you.

August is National Wellness Month! 💪✨Fun fact: your body has more than 600 muscles working together to help you move, ba...
08/11/2026

August is National Wellness Month! 💪✨

Fun fact: your body has more than 600 muscles working together to help you move, balance, maintain posture, and tackle everything your day throws at you.

That’s a lot of muscles to take care of! 😉 Regular movement plays an important role in keeping your body strong and functioning at its best — and when pain, weakness, or limited mobility gets in the way, physical therapy can help.

This Wellness Month, give those 600+ muscles a little extra love and keep moving! 💙

Pilates training—backed by physical therapy expertise. 💪Unlike a traditional Pilates studio, your private, one-on-one se...
08/06/2026

Pilates training—backed by physical therapy expertise. 💪

Unlike a traditional Pilates studio, your private, one-on-one sessions at Sternen Physical Therapy are led by a Doctor of Physical Therapy who understands how your body moves. Your program is customized around your goals, fitness level, injury history, and individual needs—so you can build strength, improve mobility, and move with greater confidence.

Ready to train smarter and feel stronger? Get 20% off your first visit with code AUG20!

📍 23811 Chagrin Blvd., Suite 120, Cleveland, OH
📞 216-682-0413
🔗 Scan the QR code to schedule!

🌿 August is National Wellness Month! 🌿Wellness doesn't happen overnight—it starts with the small choices we make every d...
08/03/2026

🌿 August is National Wellness Month! 🌿

Wellness doesn't happen overnight—it starts with the small choices we make every day. Whether it's taking a walk, stretching more often, building strength, or finally addressing those nagging aches and pains, small steps can lead to a big impact.

Physical therapy is here to help you move with confidence, recover from injury, prevent future setbacks, and stay active doing the things you love. 💙

This month, make your wellness a priority. Your future self will thank you.

✨ Small steps. Big impact. Let's keep moving forward together.

07/22/2026

Experiencing knee pain?

Give these simple stretches, recommended by one of our expert physical therapists, a try to help improve mobility, reduce discomfort, and keep you moving with confidence.

If your knee pain isn't improving or is keeping you from doing the things you love, we're here to help! 🤝

Exciting News! A New Name and a New Home Are Coming Soon!Exciting changes are on the way! Sternen Physical Therapy will ...
07/20/2026

Exciting News! A New Name and a New Home Are Coming Soon!

Exciting changes are on the way! Sternen Physical Therapy will soon be moving to a larger, updated facility and changing our name to Main Street Physical Therapy.

While our name and location are changing, we're still under the same ownership you've come to know and trust. That means you'll continue to receive the same personalized care and the same commitment to helping you achieve your goals—just in a beautiful new space with even more room to serve our community.

Stay tuned! We'll be announcing our official move date and sharing more details soon. We can't wait to welcome you to our new home! 💙🧡

While every soccer fan is watching the ball, every physical therapist is watching the hamstrings! ⚽Speed wins games. Hea...
07/10/2026

While every soccer fan is watching the ball, every physical therapist is watching the hamstrings! ⚽

Speed wins games. Healthy hamstrings keep you on the field.

Most of us aren't sprinting toward a World Cup trophy—but we're all chasing something. Whether it's career goals, keeping up with your kids or grandkids, or simply staying active without pain, taking care of your body now helps you stay in the game for years to come.

If your body is slowing you down, we're here to help you move with confidence and strength. 🤍

Address

23811 Chagrin Boulevard Suite 120
Beachwood, OH
44122

Opening Hours

Monday 8am - 6:30pm
Tuesday 7:30am - 4:30pm
Wednesday 7:30am - 6:30pm
Thursday 7:30am - 4:30pm
Friday 7:30am - 4pm

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