Southeast Texas Gastroenterology Associates

08/22/2026

Here is one of the simplest ways to protect your future health: if you are 45 or older, it is time to talk about colon cancer screening.

Colorectal cancer is one of the most preventable cancers, because screening can catch problems early or stop them before they start.

Why 45 is the number that matters: https://gialliance.com/gastroenterology-blog/why-colon-cancer-screening-at-45-saves-lives/

Colon cancer is one of the most preventable cancers, yet it remains one of the most common. The reason is simple: too many people wait to get screened. The good news is that screening can find colon cancer early, when it is most treatable, and in many cases, it can…

08/21/2026

If certain meals reliably leave you bloated, crampy, or running for the bathroom, your gut may be trying to tell you something. For many people with IBS, specific trigger foods are a big part of the picture.

The good news: small, strategic swaps can make a real difference.

Common IBS triggers and what to eat instead: https://gialliance.com/gastroenterology-blog/common-ibs-trigger-foods-what-to-eat-instead/

Why Certain Foods Trigger IBS Symptoms Irritable Bowel Syndrome (IBS) is a common digestive condition that can cause symptoms like abdominal pain, bloating, diarrhea, and constipation. While the exact cause of IBS isn’t fully understood, many people notice that certain foods seem to make their sym...

07/28/2026

July 28 is World Hepatitis Day. Viral hepatitis inflames the liver, and because it often causes no symptoms for years, many people do not know they have it until damage is done.

That is exactly why awareness and screening matter. If you are unsure about your hepatitis risk or your liver health, talk with your provider about testing. It is a simple step that can protect you for years to come.

How hepatitis connects to your gut and liver: https://gialliance.com/gastroenterology-blog/hepatitis-and-your-gut-more-than-a-feeling/

When you say you have a feeling in your gut, you’re referring to intuition or instinct that manifests as physical sensations in your body, particularly in the abdominal area. The gut houses the enteric nervous system, which communicates with the brain. This communication system allows the gut to p...

07/22/2026

If certain meals reliably leave you bloated, crampy, or running for the bathroom, your gut may be trying to tell you something. For many people with IBS, specific trigger foods are a big part of the picture.

The encouraging news: small, strategic swaps can make a real difference, and you do not have to figure it out alone.

Common IBS triggers and what to eat instead: https://gialliance.com/gastroenterology-blog/common-ibs-trigger-foods-what-to-eat-instead/

Why Certain Foods Trigger IBS Symptoms Irritable Bowel Syndrome (IBS) is a common digestive condition that can cause symptoms like abdominal pain, bloating, diarrhea, and constipation. While the exact cause of IBS isn’t fully understood, many people notice that certain foods seem to make their sym...

07/13/2026

Vacations, barbecues, road trips: summer is here, and so are the foods that sometimes leave your stomach unhappy. Travel, richer meals, and changes in routine can all throw your gut off balance.

You do not have to choose between enjoying the season and feeling your best. A few simple habits, like staying hydrated, keeping some fiber in the mix, and pacing the treats, go a long way.

Enjoy summer without the regret: https://gialliance.com/gastroenterology-blog/vacation-eating-without-regret-how-to-enjoy-summer-foods-while-protecting-your-gut/

Summer vacations, cookouts, beach trips, and family gatherings often revolve around food. While it's important to enjoy seasonal favorites, changes in routine, rich foods, alcohol consumption, and travel can sometimes trigger digestive symptoms. You don't have to avoid summer fun to support your dig...

07/10/2026

Today is Chronic Disease Awareness Day. Many digestive conditions, including IBD, GERD, liver disease, and colorectal cancer, are chronic, which means they are managed over time rather than cured overnight.

If you are living with a digestive condition, you are not alone, and you do not have to navigate it by yourself. The right care team can help you feel more in control and improve your quality of life.

Find care near you: https://gialliance.com/locations/

Find a doctor near you. Search by name, specialty, or procedure to locate doctors in your area.

07/04/2026

Happy Fourth of July from all of us at GI Alliance! As you gather with family and friends, we hope your day is safe, healthy, and full of good food and good company.

A little gut-friendly wisdom for the cookout: stay hydrated, balance your plate, and enjoy your favorites in moderation. Your summer celebrations and your digestive health can absolutely coexist.

Happy Independence Day!

07/04/2026

06/25/2026

The way you build and eat your meals may play a bigger role in digestion and overall health than you realize.

GI Alliance physicians Dr. Singson and Dr. Reddy recently shared their insights in a Huffington Post article discussing how food order and balanced eating habits may help support digestion, blood sugar control, and feeling satisfied after meals.

Read the full article here: https://www.huffpost.com/entry/best-order-to-eat-food-health_l_69ef790ce4b08330e41e2abf

Hint: There’s a reason why the first course served is typically a salad.

06/18/2026

It’s Men's Health Week , and GI Alliance is marking it with Strong Men Get Checked: Colon Cancer Awareness, a new five-part video series featuring Dr. Young.

We'll be sharing short videos covering the symptoms and screening questions every man should know. Colorectal cancer is one of the most preventable cancers when caught early, and our goal this week is simple: get more men talking, asking, and scheduling.

Follow along all week.