Elevated Yoga

06/18/2026

So... how is your summer going? 🤣

06/17/2026

Our Aerial Yoga for Kids series are in full swing and these kiddos are having an absolute blast!

Climbing, swinging, hanging upside down while exploring creative movement - every class is packed with fun and confidence building adventures, even some games.

If your child missed on the June series, good news - the July Kids Aerial Yoga series still have some openings available. Spots are limited, so be sure to grab one before they are gone. These are booked through the Beaver Dam Recreation Department. (Or message me for more information about how to register.)

Come see why these young aerialists can't stop smiling! 💜

06/15/2026

What if these are the good old days?

This week reminded me how quickly perspective can change. On Monday, I taught a yoga and Nidra class in a peony field. It was beautiful, but not perfect. Rain disrupted our plans. By Wednesday, a storm had damaged the Ovans Peony Farm and ended their season.

Suddenly, that imperfect evening felt incredibly special.

We spend so much of life waiting for things to be better, different, perfect. Meanwhile, we may already be living the moments we'll someday call "the good old days."

So: be there, every moment in this journey matters.

06/10/2026

Last night, I had the honor of teaching a yoga class for the Dodge County Women's Outdoor Club in what can only be described as one of the most serene and inspiring settings imaginable.

The class was wonderfully attended and, by all accounts, deeply enjoyed. But if I'm honest, I think my heart received even more than I gave.

I am still overflowing with gratitude for the breathtaking sunset, for the simple gift of gathering in community, and for the beautiful souls who showed up with open hearts and positive energy.

Nights like this are a reminder that some of life's greatest blessings are found in the most organic moments: moving together, connecting with nature, and sharing space with kind, genuine people.

Thank you to everyone who joined us and helped create such a special evening. My heart is full!! ❤️🙏❤️

06/09/2026

I was taught from an early age to love nature no matter the weather. And once again, Ovans Peony Farm did not disappoint even with the clouds and rain at the end.

Last night I didn't teach yoga under ideal conditions. The forecast taught me patience and acceptance while aggressively checking the weather app all day. 🤩

We started well flowing through our practice. Then the rain arrived, light in the beginning, but savasana got treated as a "to be continued" story. Plans changed. Space became limited.. Yet the remaining group adapted together for the Nidra practice.

That was yoga in action: responding to what is happening rather than what we wished would happen.

Many classes teach flexibility of the body. This year's Yoga at the Peony Farm event may have been heavier on flexibility of the mind instead.

Thank you for your flexibility, presence, and willingness to practice with nature rather than against it. For the ones that had such a great attitude and embraced the elements fully - you are my people and I am so grateful for you. ❤️🙏❤️

Now - how do we break the rain spell for next year? 🤣

06/07/2026

This event isn't really for people who need more things to do. It's for the person who has been carrying a lot.

The one who keeps saying they'll slow down "after this week."

The one who misses hearing their own thoughts.

If that's you, I hope you find some moments of rest this upcoming week, whether it's with us at the peony farm or somewhere else entirely.

06/04/2026

As I've been preparing for Yoga at Ovans Peony Farm happening this coming Monday, I kept on asking myself:

"What do people need most right now?"

And one word keeps on coming to mind - space. Not physical space, but the kind of space that helps us heal and see things more clearly. Space away from our routines. Space away from constant stimulation and expectations. Space away from thoughts that bring us anxiety, from thoughts that have become so familiar we rarely question them anymore.

So, surrounded by the farm tranquil beauty, open skies, fleeting blooms of the peonies, we will explore creating room for ourselves to listen to the stories we've outgrown. I strongly encourage you to stay for the Yoga Nidra this year. It will be a powerful journey 🤗🌺🌸

06/02/2026

In just 6 days we will gather in this beautiful peony field for two special classes: Gentle Yoga Flow & Yoga Nidra Relaxation. A time to slow down, enjoy the beauty of nature and of these magnificent flowers grown with so much love Ovans Peony Farm

🌼 Gentle Yoga
🧘🏼 Guided relaxation journey
🌺 Peaceful farm setting
🌸So, so many blooming, fragrant peonies

Registrations are still open - elevatedyoga.net/schedule

06/02/2026

This class wasn't included in the original summer program - it was added after the Wednesday class filled up super fast!
If your kiddo was hoping to join, there's still time. We'd love to keep this class running, and registration is still open. We'd be excited to have them join us!

🌟 Aerial Yoga for ages 9 to 17 starts Thursday, June 4!

We just need a couple more students in the 4:00 pm class for it to run, so please register soon if you’re interested. Sign up online at the link below, stop by The Watermark, or give us a call at (920) 887-4639, ext. 703.

https://anc.apm.activecommunities.com/beaverdamrec/activity/search/detail/16031?onlineSiteId=0&from_original_cui=true

05/30/2026

🌸✨ Summer outdoor yoga season is here, and we couldn't be more excited! ✨🌸

One of our favorite traditions is partnering with amazing local organizations to bring yoga into some of the most beautiful outdoor spaces in our community. Year after year, these classes have become such a special part of each summer, and I am thrilled to continue them again this year!

🌸 June 8 – Yoga & Guided Meditation at the Peony Farm
Our exclusive annual event is almost here! Join us for a peaceful yoga class surrounded by gorgeous blooming peonies, followed by a guided meditation in the gardens. This is truly one of the most magical experiences of the season and always fills up quickly!

🥾 June 9 at 7:00 PM – Hike & Yoga in Horicon
We're excited to continue our partnership with the Dodge County Outdoor Women Club for another year! Join us for a hike followed by yoga at the Palmatory Drive-In in Horicon. This event is FREE, open through the club, and for women only.

🌅 July 28 at 7:00 PM – Yoga at Lakeview Park
Another community favorite in partnership with the Dodge County Outdoors Women Club returns! There's nothing quite like an evening yoga practice together at the park

These gatherings are about so much more than yoga. They are about community, connection, fresh air, and creating traditions that bring us together year after year. I personally look forward to seeing many familiar faces that do not miss these events year after year. Whether you've joined us before or have been meaning to try an outdoor class, we'd love to have you with us!

Who's ready to roll out a mat and enjoy summer with us? 💚🧘‍♀️