06/16/2026
💪 Movement is Medicine 💪
Over the weekend Forward Movement Chiropractic team had the opportunity to join Meaghan for an amazing Barre class at Barre3 Murrayhill!
We love connecting with other local health and wellness professionals who share our passion for helping people move better, feel stronger, and live healthier lives. Barre3 combines strength, balance, cardio, and mindfulness into an effective workout that challenges every fitness level.
A big thank you to Meaghan for welcoming us into class and leading such an energizing workout. We left feeling stronger, more mobile, and inspired!
At Forward Movement Chiropractic, we believe movement is medicine, and we're grateful to be part of a community that supports health from every angle.
Have you tried Barre3? Let us know what your favorite workout is in the comments! Were your glutes and quads as fried as ours were?!