Roots Family Chiropractic

Roots Family Chiropractic RFC is a nervous system-centered & Webster Certified chiropractic practice serving all ages & stages.

Back-to-school sickness gets blamed on one thing: GERMS. 🦠🎒And yes, kids are exposed to plenty of them—but exposure is o...
09/09/2026

Back-to-school sickness gets blamed on one thing: GERMS. 🦠🎒

And yes, kids are exposed to plenty of them—but exposure is only part of what changes when school starts.

Earlier mornings, less sleep, new routines, packed schedules, sports, learning, sensory input + emotional stress all increase the amount your child’s nervous system has to adapt to. 🧠⚡️

And because the nervous + immune systems are constantly communicating, that increased stress load matters when it comes to immune regulation, recovery + resilience. 🛡️

The goal isn't a kid who never gets sick. It’s a body that can respond, regulate, recover + adapt well. 🤍

🎒 Give their nervous system a strong start to the school year! Students ages 3–17 can get their initial exam + neurological scans + report for just $50 through September 30. DM us “SCHOOL” to schedule! 📲

A healthy nervous system needs to be good at BOTH. ☀️🌙During the day, your child’s brain + body are constantly learning,...
09/04/2026

A healthy nervous system needs to be good at BOTH. ☀️🌙

During the day, your child’s brain + body are constantly learning, moving, processing, responding, and adapting. At night, the nervous system needs to be able to shift gears so the brain and body can integrate, recover, restore + prepare to do it all again tomorrow. 🧠⚡️😴

That ability to move efficiently between activity and recovery is a huge part of nervous system regulation—and something we pay close attention to at RFC.

Wondering how well your child’s nervous system is adapting? Send us a DM with your questions or ask us about our neurological scans + reports! 📲

Your child’s brain doesn’t clock out when their head hits the pillow. 🧠😴Sleep is an active part of neurological developm...
09/02/2026

Your child’s brain doesn’t clock out when their head hits the pillow. 🧠😴

Sleep is an active part of neurological development. It gives the brain time to strengthen neural pathways, consolidate new memories, process the enormous amount of sensory + emotional input collected throughout the day, and prepare for new learning tomorrow. 📚🎒

When restorative sleep is consistently disrupted, we can see the effects spill into the daytime through focus, emotional regulation, adaptability, energy, learning, and behavior.

Sleep struggles may be common in kids, but that doesn’t mean we should simply accept them as normal. Take advantage of our Back to School promo and get your kiddos in for neurological scans + reports! 📲

School is in session, fall is right around the corner, AND Dr. Savanna is back from maternity leave!! 🥳🍎🤱We think that c...
08/31/2026

School is in session, fall is right around the corner, AND Dr. Savanna is back from maternity leave!! 🥳🍎🤱

We think that calls for a little celebration!

All September long, teachers + students can get their initial exam + neurological scans AND report for just $50! 🧠✨

🍎 Teachers: Classroom teachers AND our homeschool mamas — you count too!
✏️ Students: School-aged kids ages 3–17!

Back-to-school means new routines, busy schedules, earlier mornings, sports, homework, and a whole lot more for the nervous system to adapt to. We’d love to help you start the school year feeling your best!

📅 Schedule by September 30th to take advantage of our $50 Back-to-School Special.

📲 DM us to claim your spot — and tag or send this to a teacher, homeschool mama, or school family who needs to see it!

Sometimes the things we brush off as “just part of life” are worth a closer look. 👀🧠Zoom in 🔎 on a few things we hear al...
08/28/2026

Sometimes the things we brush off as “just part of life” are worth a closer look. 👀🧠

Zoom in 🔎 on a few things we hear all the time—and why we might look at them a little differently at RFC.

Being proactive with nervous system health isn’t about waiting for something to be “wrong.” It’s about supporting the body’s ability to adapt, regulate + thrive. 🤍


Address

409 Central Avenue
Bedford, IA
50833

Opening Hours

Monday 9am - 12pm
3pm - 6pm
Tuesday 2pm - 6pm
Wednesday 2pm - 6pm
Thursday 9am - 12pm
3pm - 6pm

Telephone

+17124279035

Website

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