Full Circle Yoga

08/16/2026

Myofascial Stretch class coming Thursdays at 10:00 am August 27th with Anne!!

This is an All levels self massage class that uses props such as blocks, tennis balls & foam rollers to apply gentle pressure to “ trigger points” to release tension in the connective tissues or fascia that bind and support our muscles, organs, bones, joints, nerve fibers and other structures of our body. We then follow up with basic floor stretches to reinforce the work. This class is lead by a CPT and Neuromuscular Massage Therapist.

08/13/2026

NEW YOGA CLASS
Hatha-Vinyasa Yoga
Led by Marcy
At Full Circle Yoga

Thursdays beginning August 27th
6-7 PM
$19 drop in rate or class packs available
Welcoming all levels

Bring the body, mind, & breath into balance with a mindful guided flow, through an asana (posture) practice, focusing on building strength, stability, flexibility, & mobility. Begins with grounding & a light warm-up, followed by a flow sequence, cool-down, & Savasana. Includes sun salutations, vinyasas, and traditional yoga poses held for 3-5 breaths.
Props such as blocks, blankets, bolsters and straps are always welcome.

See you at Full Circle🙏🧘🏼‍♀️

08/12/2026

Two new classes coming to Thursdays!!!
Starting August 27th.

Stay tuned…

05/21/2026

05/21/2026

Full Circle Yoga is happy to bring Accessible Chair Yoga with Marcy to Wednesdays at 8:30 AM starting May 27th.

What is Accessible Chair YOGA?

Accessible Chair Yoga classes modify the Hatha-Vinyasa yoga practice, using a variety of props including chairs, blocks, bolsters, straps, blankets, and more. 

As we move and breathe together, we increase flexibility, mobility, stability, and strength, while developing focus, stamina, and an inner calm. We use the ancient practice of yoga to facilitate a deeper connection to the self and to the subtle energies already present in each of us.

This class is for anyone who wants to experience the benefits of a yoga practice, including breath work, mental focus, and physical movement, in a safe, supportive, and accessible format. Accessible Chair Yoga is available for anyone who can sit in a chair.

05/10/2026

Please welcome our new instructor, Marcy to Full Circle Yoga!

Marcy is an RYT 500 certified instructor with a specialty in Accessible yoga, Accessible chair yoga, Adaptive yoga, and sound healing. She first discovered yoga as a way to balance her body, but quickly noticed the benefits of the practice in balancing her mind, and gradually came to know yoga as an effective way of connecting with her heart. Marcy believes Yoga can be a tool to assist us on our individual and interconnected paths to discovering our highest and deepest Self. She believes the real work of Yoga is done, not on the mat but out in the world. In her classes, she guides her students with their breath and movement to find a balance between effort and ease, between doing and being. 
She hopes that as her students focus their attention on the breath and the physical body, they will find a calming in the mind, and begin to hear the whisper of their hearts and the vibrations of the universe. Marcy has experienced teaching YOGA practitioners of all ages and abilities. When she isn’t on her mat, Marcy enjoys spending time with her family and friends, walking in the woods with her dog, reading, gardening, paddle boarding, creating pottery, and teaching preschool in kindergarten part-time. She enjoys the reciprocal benefits of guiding Yoga practitioners and makes it her intention to create a safe and supportive environment for all.

04/22/2026

A lot of people are taught to relate to the body like something to fix.

Make it smaller.
More flexible.
Less tired.
More acceptable.

Yoga offers a different relationship.

Not a project to manage,
but a conversation to stay in.

Breath becomes feedback.
Sensation becomes information.
Limits stop being failures and start becoming part of the dialogue.

Over time, the body feels less like a problem to solve
and more like something you can actually listen to.

02/08/2026

New Tai Chi Class Series

A six week Tai Chi series is starting at Full Circle Yoga.
Dates March 1, 8, 15, 22, 29 and April 5
Time 10:15 to 11:15 AM

What to expect
Fundamental forms, mindful breath, and steady balance work. Benefits in calm focus, better posture, and more energy.

All levels welcome. Wear comfortable clothing. Save your spot and feel free to bring a friend.
Register here or message for details.