Namaste My Day LLC

Namaste My Day LLC Namaste My Day is a local small Massage Therapy business that also caters to the wedding community.

5 years ago, I took a leap of faith.I walked away from the industry that raised me, with 75 clients, a newborn baby, and...
06/11/2026

5 years ago, I took a leap of faith.

I walked away from the industry that raised me, with 75 clients, a newborn baby, and no idea what the future would look like.

Today, Namaste My Day turns 5.

In these 5 years I’ve worked with over 500 clients, participated in wedding expos, received awards and recognition, spoken on podcasts, articles written about NMD, worked with professional athletes, hosted events, and built relationships I’ll cherish forever.

But the accomplishment I’m most proud of?

I did it all alone.

No staff.
No team.
No other massage therapists.

Just me showing up day after day.

I’ve built this business through pregnancies, postpartum depression and anxiety, breastfeeding, motherhood, an autism diagnosis, financial struggles, burnout, moves, tears, victories, and moments where I truly didn’t know how I was going to keep going.

Some days I showed up confident.
Some days I showed up terrified.

But I showed up.

What started as a business to help people heal ended up helping me heal too.

To every client who booked, referred a friend, shared a post, left a review, or trusted me with their care thank you.

You helped build this dream.

Here’s to 5 years of Namaste My Day.

05/12/2026

See you Tuesday!

05/12/2026

Book your medspa appointment, facial, massage, permanent makeup and more all under one roof. ✨ Namaste My Day LLC Nattech cosmetics

TMJD sessions just got a glow up!! Brighter light, better angles, and results that speak for themselves.
04/30/2026

TMJD sessions just got a glow up!! Brighter light, better angles, and results that speak for themselves.

04/23/2026

Another TMJD vlog-view ( just go with it ) I’ll share our treatment another day but this is gold ‼️

04/16/2026

I heard you’re looking to get your TMJD worked on—let me give you a small look into what that really looks like.

TMJD isn’t just “jaw pain.” It can show up as headaches, neck tension, ear discomfort, limited movement, and even stress stored deep within the body. That’s why my approach goes beyond surface-level relief.

Each session is intentional, gentle, and tailored to you. I focus on releasing tension in the jaw, face, neck, and surrounding areas while supporting your nervous system so your body can actually receive the work. It’s not about forcing change—it’s about guiding your body back into balance.

Clients often tell me they feel lighter, more open, and deeply relaxed after just one session.

If you’ve been living with discomfort or feel like nothing has truly helped, this might be the missing piece.

✨ Now booking for April & May
✨ Limited appointments available

Message me to learn more and to book your session

04/09/2026

Results + Real relief = Satisfaction

Nothing speaks louder than my clients themselves.
Hearing how my TMJD work is helping lives, reducing pain, and restoring ease is everything to me.

If you’ve been living with jaw pain, headaches, or tension… you don’t have to keep pushing through it.

Your healing is possible. Stay for the review at the end

Sometimes the smallest improvements make the biggest impact. I quickly took this before starting today. I have the bigge...
03/29/2026

Sometimes the smallest improvements make the biggest impact. I quickly took this before starting today. I have the biggest smile on my face this morning.

Hey everyone! My name is Meagan, owner of Namaste My Day. Thank you so much for following and supporting my business!For...
03/14/2026

Hey everyone! My name is Meagan, owner of Namaste My Day. Thank you so much for following and supporting my business!

For those of you who are new here, I’m a licensed massage therapist with over 15 years of experience, including 7 years specializing in TMJ Dysfunction (TMJD). Helping people find relief from jaw pain, headaches, and tension is a huge passion of mine.

I’ve created a TMJD Prevention Kit, TMJD session package and currently work with several dental and orthodontic offices through referrals. My mission is to continue connecting with dental and orthodontic professionals to share my experience and techniques with the people who need it most.

Do you have a dental or orthodontic office you think I should connect with? Drop the name in the comments!

Wishing everyone a great day!

It’s FINALLY here !!! Still smiling over this one 🥹In July, Namaste My Day was named a Top 10 Business by BusinessRate, ...
02/03/2026

It’s FINALLY here !!! Still smiling over this one 🥹
In July, Namaste My Day was named a Top 10 Business by BusinessRate, based entirely on client reviews.

As a small business owner, being seen and supported like this means everything. Thank you to every single person who took the time to leave a review and support my work I truly wouldn’t be here without you 🤍

Feeling so grateful and motivated moving forward. Finding peace in pace

Address

1 Barrington Place
Bel Air, MD
21014

Opening Hours

Tuesday 3pm - 8pm
Wednesday 3pm - 8pm
Thursday 3pm - 8pm
Saturday 9am - 4pm
Sunday 10am - 5pm

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