Amy Fuller Phd

Amy Fuller Phd Amy Fuller PhD is a licensed marriage and family therapist, proudly serving Bellaire and all surrounding communities.

Dr. Amy Fuller, LMFT, LPC is a relationship and mental health expert in the Houston area with a PhD in Marriage and Family Therapy.

06/21/2026

Self-kindness means giving yourself credit for the steps you’ve taken, no matter how small they may seem. Take a moment to acknowledge your efforts and celebrate your progress.

Self-criticism often masquerades as motivation. In reality, it increases stress and shuts down growth.Your inner voice m...
06/18/2026

Self-criticism often masquerades as motivation. In reality, it increases stress and shuts down growth.

Your inner voice matters. Compassionate self-talk supports regulation and resilience.

We are grateful for our partnership with the Vineyard Church of Houston and their commitment to serving individuals and ...
06/16/2026

We are grateful for our partnership with the Vineyard Church of Houston and their commitment to serving individuals and families in our community.

Vineyard Houston exists to be a community that is “Loved by God. Invited to freedom. Empowered to bless.” Through authentic relationships and meaningful service, they help create spaces where people can experience hope, healing, and connection.

Their dedication to strengthening the well-being of local families reflects a shared commitment to hope, healing, and support.

06/15/2026

Your body gives you signals every day. Take a moment to slow down, tune in, and respond with care. Self-kindness means meeting yourself with patience and compassion, one moment at a time.

Today, try approaching your body with curiosity instead of criticism. What might it be asking for?

For many people, the scale carries emotional weight far beyond numbers. Shame often replaces curiosity, making change ha...
06/12/2026

For many people, the scale carries emotional weight far beyond numbers. Shame often replaces curiosity, making change harder instead of easier.

Shame never creates lasting change. Compassion and curiosity create room for care, dignity, and growth.

06/07/2026

The voice you hear most often is your own.
Research on self-kindness shows that people who treat themselves with understanding during difficult moments tend to recover from setbacks more effectively than those who attack themselves with criticism.
Imagine speaking to yourself the way you would speak to someone you deeply love.
Because growth happens best when shame isn't driving the process.

What is one thing you need to hear from yourself?
Then pause long enough to actually hear the answer.
-kindness

06/06/2026

Rest Without Earning It

Somewhere along the way, many of us learned that rest is something we have to deserve.

That we’ll slow down after we finish the to do list.
After we work harder.
After we prove we’ve done enough.

But rest isn’t a reward for being productive.

Rest is part of being human. It’s how we recharge, reconnect, and care for ourselves so we can continue showing up for the people and things that matter most.

This week, challenge yourself to take one small moment to pause, not because you’ve earned it, but because you need it.

Kindness includes giving yourself permission to rest.

Many people think of self-care as something extra, but it’s actually a core part of emotional health. Noticing how often...
06/05/2026

Many people think of self-care as something extra, but it’s actually a core part of emotional health. Noticing how often — and how intentionally — we care for ourselves can reveal where we’re depleted.

Care isn’t selfish — it’s sustaining. Regular self-care supports emotional health and strengthens our ability to stay connected to others.
https://fullerlifefamilytherapy.org/how-often-do-you-care-for-yourself/

This week we’re celebrating Shayla Johnson, Resident Therapist and Operations Manager at Fuller Life Family Therapy.Shay...
06/05/2026

This week we’re celebrating Shayla Johnson, Resident Therapist and Operations Manager at Fuller Life Family Therapy.

Shayla believes that therapy is a journey of understanding, healing, and self-discovery. She creates a compassionate space where clients can decompress, gain insight, and uncover the strengths and wisdom that already exist within them. With a Master of Arts in Counseling, a Master of Divinity, and training in Art Therapy, she brings both clinical expertise and deep empathy to her work.

Whether she’s supporting clients through life’s challenges or helping our organization run smoothly behind the scenes, Shayla’s dedication to helping others live fuller, healthier lives shines through in everything she does.

Thank you, Shayla, for your heart for people, your commitment to growth, and the care you bring to our Fuller Life community every day. We’re grateful to have you on the team.

Join us in celebrating Shayla and the impact she makes on our clients, team, and community.

Address

4545 Bissonnet Street Ste 289
Bellaire, TX
77401

Opening Hours

Monday 8am - 3pm
Tuesday 8am - 3pm
Wednesday 8am - 3pm
Thursday 8am - 3pm
Friday 8am - 3pm

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