Belle Fourche Counseling

09/04/2026

Welcome to Day 4 of 30 Days of Steady—our September series featuring one practical emotional-regulation skill each day. Follow along as we learn simple ways to pause, cope, connect, and care for our mental health. 💜

If you or someone you know needs immediate emotional support, call or text 988. For local support, call or text Belle Fourche Counseling at 605-722-8090. If there is immediate danger, call 911.

09/04/2026

Join us as we remember and honor those lost on 9/11.

09/03/2026

Join our team as we support our community in the annual Out of the Darkness Walks in Belle Fourche on September 19th.

If you or someone you know needs immediate emotional support, call or text 988. For local support, call or text Belle Fourche Counseling at 605-722-8090. If there is immediate danger, call 911.

Please support the American Foundation for Su***de Prevention to help save lives and bring hope to those affected by su***de. Donate or register to walk!

09/03/2026

Welcome to Day 3 of 30 Days of Steady—our September series featuring one practical emotional-regulation skill each day. Follow along as we learn simple ways to pause, cope, connect, and care for our mental health. 💜

If you or someone you know needs immediate emotional support, call or text 988. For local support, call or text Belle Fourche Counseling at 605-722-8090. If there is immediate danger, call 911.

09/02/2026

Welcome to Day 2 of 30 Days of Steady—our September series featuring one practical emotional-regulation skill each day. Follow along as we learn simple ways to pause, cope, connect, and care for our mental health. 💜

If you or someone you know needs immediate emotional support, call or text 988. For local support, call or text Belle Fourche Counseling at 605-722-8090. If there is immediate danger, call 911.

09/01/2026

This September, we’re beginning 30 Days of Steady—a daily series of simple, practical emotional-regulation skills. 💜

Our community has experienced heartbreaking losses, reminding us how important it is to care for our mental health and for one another. Emotional regulation isn’t about ignoring difficult feelings—it’s about learning how to recognize them, move through them safely, and reach for support when we need it.

Each day, we’ll share one skill to help you pause, cope, connect, and keep going. These tools are not a replacement for professional care, but they can become valuable parts of a strong support system.

Follow along, practice with us, and share these posts with someone you care about. You never know who may need the reminder that they aren’t alone.

If you or someone you know needs immediate emotional support, call or text 988. If there is immediate danger, call 911.

***dePreventionMonth

08/31/2026