Purple Tree Wellness Sanctuary

10/20/2026

Tomorrow night! 😴

This Wednesday - October 21, 2026. Enjoy a RELAXING yoga practice where we move Gently, Slowly, Intentionally in a candlelit Sanctuary of SWEET Peace. 5:30 - 6:45.

Sign Up: SongBirdYogaLLC.com

10/20/2026

Look at these Warriors! 💪💕

10/13/2026

Feeling overwhelmed by the busyness of life?🤪

Give yourself the gift of calm. 💜☺️ 🙏🙌♥️

10/06/2026

October 7th! 🙌

Join us Wednesday evening for a cozy, candlelit nurturing practice created to calm the mind, soften the body, and gently tend to our overactive nervous systems.

Come settle in.
Come breathe.
Come be held by the practice. 😴🕯️🙏♥️

Sign Up: SongBirdYogaLLC.com
5:30-6:45
$15

09/30/2026

Any last minute vendors who may be interested in participating at our event this Saturday please reach out! We have a few spots to get in a few more. Text Dawn at 618-509-0786. Wellness providers, crafters, artists join us!💜

09/28/2026

This coming Wednesday night! 😌💞

Please join me in welcoming Erin from The Purple Tree as a sub teacher at Song Bird Yoga! 🤗

Erin will be sharing her gift for helping us slow down, reconnect, and create a little more space to breathe. I encourage you to come give her a try, especially if you’re looking for yoga that supports stress relief, anxiety release, and a calmer mind and body.

I’m grateful and so excited to have Erin with us and hope you’ll step onto the mat and experience her practice for yourself! 💜🧘‍♀️

This Wednesday night: September 30.
Yoga for Stress & Anxiety Release
5:30 - 6:45
$15

Sign Up: SongBirdYogaLLC.com

09/25/2026

🍁💫😌

A couple spots open for tonight’s Pop - Up!🙌

Friday Autumn Flow. 🍂🍃
Very relaxing - gentle and restorative class in candlelight. 😴

Come Join Us!
5:30-6:30
$15

Sign up: SongBirdYogaLLC.com

09/23/2026

🍂🍁🍃

Hello Dear Community, 🙏

Sunday’s Yoga Nidra filled completely, and it was such a beautiful, restful evening together. Thank you to all who joined this meditation.

This week we continue nurturing calm with Yoga for Stress & Anxiety on Wednesday at 5:30 PM, and I have added one more special pop up before the month closes — Autumn Friday Flow at 5:30 PM. This Friday practice carries the same gentle spirit as Wednesday nights, but with even more spacious stillness, giving you room to soften, release, and let go of anything that no longer serves you. A great way to start the season of Fall. 🤗🍂

Signup: Songbirdyogallc.com

I look forward to sharing these practices with you. 💫♥️

Warmly,

Diana M. Kurtz
Owner/Instructor
Song Bird Yoga LLC
847-226-3760