08/20/2026
✨ MEET WENDY + A NEW MONDAY MORNING CLASS
Join Wendy of The Wings Method every Monday at 6:30 AM for THE FUSION: Yoga × Pilates, a 60-minute blend of Pilates, Vinyasa yoga, and high-intensity intervals designed to strengthen your core, improve balance and mobility, and deliver a serious full-body burn.
With more than 30 years of global movement experience, Wendy combines the precision of Pilates, the grace of Vinyasa, and the energy of fitness. Guided by Ahimsa, her classes will leave you feeling strong, balanced, and vibrant.
Your new Monday morning ritual starts here. Book your spot in the app! 🔥