Arinola Dada, MD Rheumatologist

Arinola Dada, MD Rheumatologist Helping you achieve pain-free joints |Gout expert
23+ years of Practising | TEDx Speaker
📍DM ‘HELP’ to start your pain-free journey

Don’t wait for the pain to take control of your routine. Early signs are your body’s way of asking for attention—act on ...
06/23/2026

Don’t wait for the pain to take control of your routine.

Early signs are your body’s way of asking for attention—act on them in time.

If you need an appointment
Contact us at
📍 2100 116th Ave NE, Bellevue
📞 (425) 453-0766
📧 [email protected]

✹ Taking care of your body today means enjoying the freedom to move tomorrow.Don’t wait for pain to remind you of the im...
06/22/2026

✹ Taking care of your body today means enjoying the freedom to move tomorrow.
Don’t wait for pain to remind you of the importance of health.

At Overlake Arthritis Center, we believe in helping you find that strength every day. 💙

Head over to our YouTube channel for some awesome healthy lifestyle tips and join our community of wellness warriors!

đŸ’Ș Don’t forget to subscribe to get updates that will help you live your best life. đŸŒ±

Find the link given below!
https://www.youtube.com//about

joinus togetherwecan overlakearthritis healthyjoints bellevuewashington seattlewashington healthylife healthyjointshealthylife

This Juneteenth reminds us that freedom is one of the most powerful things we can experience. While it marks a historic ...
06/19/2026

This Juneteenth reminds us that freedom is one of the most powerful things we can experience.

While it marks a historic step toward equality, it also inspires us to seek freedom in our everyday lives—whether it’s from limitations, struggles, or even chronic pain.

Because living freely also means moving freely.

JointHealth WellnessMatters StrongerEveryday

Real stories, real progress—that’s what keeps us going.Every patient journey is a reminder that the right care, guidance...
06/18/2026

Real stories, real progress—that’s what keeps us going.

Every patient journey is a reminder that the right care, guidance, and treatment can truly make a difference.

🧡 Grateful to our patients for placing their trust in us and allowing us to be a part of their path to stronger joints and better health.

If you need an appointment
Contact us at
📍 2100 116th Ave NE, Bellevue
📞 (425) 453-0766
📧 [email protected]

TrustedCare WellnessMatters BetterHealth

High uric acid is often ignored
 until the pain becomes unbearable.What may seem like “normal joint pain” or temporary s...
06/17/2026

High uric acid is often ignored
 until the pain becomes unbearable.

What may seem like “normal joint pain” or temporary swelling can sometimes be your body warning you about gout or rising uric acid levels.

The earlier you notice the signs
 the better your chances of preventing repeated flare-ups, joint damage, and kidney complications.

If you need an appointment
Contact us at
📍 2100 116th Ave NE, Bellevue
📞 (425) 453-0766
📧 [email protected]

06/15/2026

Your gout keeps coming back for a reason.

If your gout keeps coming back in the same joint, it’s a warning sign you shouldn’t ignore.

Many people focus on stopping the flare-up, but the real issue is the uric acid crystals that continue building up beneath the surface.

That’s why medications that once worked may start feeling less effective over time.

The key isn’t just controlling today’s pain—it’s preventing tomorrow’s attack.

If you’re experiencing repeated gout flares, talk to your rheumatologist about a long-term plan to lower uric acid levels and stop crystals from forming.

Don’t just treat the flare. Treat the gout.

HealthyJointsHealthyLife

06/09/2026

Many people taking GLP-1 medications notice less pain, stiffness, and inflammation. And that’s incredible.

✅ Weight loss reduces stress on your joints
✅ Lower inflammation can improve how you feel
✅ Better mobility can improve quality of life

But here’s what many people don’t realize:

GLP-1 medications are NOT a replacement for the medications that protect your joints from permanent damage.

If you have rheumatoid arthritis or another inflammatory arthritis, you may feel better on a GLP-1—but feeling better doesn’t mean the disease has stopped.

Joint damage, erosions, and destruction can still happen if the underlying disease isn’t properly treated.

The goal isn’t just to feel better today.
The goal is to protect your joints for years to come.

Make sure you’re getting the full picture before making decisions about your health.

Follow for evidence-based rheumatology tips that help you protect your joints and live healthier.

AutoimmuneDisease WeightLossMedication HealthyJointsHealthyLife

Strong bones don’t suddenly become weak—your body gives warning signs along the way.The key is noticing them before they...
06/05/2026

Strong bones don’t suddenly become weak—your body gives warning signs along the way.

The key is noticing them before they turn into serious complications.

Stay aware, stay protected.

Visit today!
If you need an appointment
Contact us at
📍 2100 116th Ave NE, Bellevue
📞 (425) 453-0766
📧 [email protected]

JointCare PreventiveHealth WellnessMatters StayHealthy BodySignals

06/03/2026

“I don’t think my Hydroxychloroquine is working. Should I stop taking it?”

It’s one of the most common questions people with Sjögren’s ask.

The good news? Research into Sjögren’s treatments is advancing rapidly, and new therapies are on the horizon.

Before stopping any medication, make sure you have a conversation with your rheumatologist about why you’re taking it and what benefits you should realistically expect.

💬 Have you ever wondered if your medication was actually working? Let us know in the comments.

DryMouth SjogrensAwareness AutoimmuneHealth HealthyJointsHealthyLife

Ingredients4 salmon fillets (about 6 oz each)1 lb fresh asparagus, trimmed3 tbsp extra-virgin olive oil, divided4 cloves...
06/01/2026

Ingredients
4 salmon fillets (about 6 oz each)
1 lb fresh asparagus, trimmed
3 tbsp extra-virgin olive oil, divided
4 cloves garlic, minced
Small tomatoes sliced in half
Zest and juice of 1 lemon
1 tsp dried thyme (or 1 tbsp fresh)
1/2 tsp smoked paprika
1/4 tsp turmeric powder
Salt and pepper to taste
For the garnish:
Fresh dill or parsley
Lemon wedges
Optional: 1 tbsp capers

For full recipe
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Bellevue, WA
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