Dr. Adam Rinde

06/02/2026

I am featured speaking on mitochondria health today in the docuseries. The airing is free for the next 24 hours so I'm putting the link in the profile before it converts to a paid viewing.. enjoy.

05/10/2026

Looking forward to celebrating mother's Day with my amazing mother. She is such an inspiration to us all. A connector. A people person. And even though her heart's been broken many times she still is very happy as a person. She's a wonderful mother, grandmother and friend.

05/06/2026

Constipation and the luteal phase

Not another "5 things to do" post

Just a deeper look at why some women with constipation tendencies feel significantly worse during the second half of their cycle and why the pattern may not be random.

Sometimes understanding the pattern is the first step towards reducing the fear around it.

Link in profile.

04/27/2026

Thanks to for educating me on their smart glasses that provide light therapy throughout the day and into the evening. Looking forward to seeing how these improve the sleep, mood, and reaction time on myself and my patients.

04/26/2026

It's always good for me to revisit this.. Build the home ( your body and soul) but be aware of how you are treating it and what you are exposing it to. This is my core philosophy.

03/17/2026

Does diet have any connection to acne? So many theories about what dietary component is a driver for acne. But do you know why? Listen in or head to my profile for more information

02/24/2026

Throw back 2006 studying for my medical board exams while vacationing in Kauai. I was about to start my residency. I had just climbed the mountain of finishing naturopathic medical school. Needing to heal and repair from all the time away from my wife yet faced with the pressure of starting my career and paying back student loans.

And then the reality that Naturopathic Physicians rarely get salaried jobs. So I started my own practice with zero patients. Then week 2 ...I had 1 patient. Bit by Bit. At its heart being an ND is about restoring balance and empowering the body , mind, and spirit to align and produce the best health.

It may sound woo but it's actually the most intellectually stimulating and fascinating journey of biologic science, human behavior, and natural sciences that I could ever imagine.

01/29/2026

01/25/2026

Mushroom Supplements Work....but you are likely taking them wrong or not sourcing correctly. Listen in as I speak with Dr. Anna Sitkoff – researcher, clinician, and medicinal mushroom expert as we go into the deep and useful details of the medicinal mushroom supplements such as Lion's Mane, Cordyceps, and Turkey Tail. I have a whole next level appreciation of how to select and use these medicines now after speaking with Dr. Sitkoff.
https://onethingpod.com/sitkoff

01/23/2026

Stop being forced to do protocol medicine from functional medicine providers. You are an individual..

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