Alive & Shine Yoga Center

Alive & Shine Yoga Center Authentic Indian Family Owned Award Winning Yoga, Meditation & Lifestyle Space Since 1992 ☀️ Yoga for all stages of life! Continuously Voted Best Yoga Studio!

Yoga, Meditation and Lifestyle Studio located in Bellevue, WA. Clean, Happy, Organized, Professional and Indian Family Owned since 1992. When you join a class, you join our family.


Family owned since 1992 by an authentic Indian yogic lineage, keeping with tradition and the authenticity of Yoga. Authentic "Yoga" is described as Asana, Meditation, Philosophy and Lifestyle, all go hand in hand. At

Alive and Shine Center we take you on a journey of safe, educated and fun yoga, hand... in hand. With our professionally trained 500hr-2,000hr Purna Yoga certified Yoga Teachers and Heartfull Meditation teachers, it's no wonder our teachers keep their students safe, happy and educated. Owners, Aadil Palkhivala and Savitri, of Alive and Shine Center are also the founders and creators of The College of Purna Yoga. Savitri is the creator of Heartfull Meditation. Have more energy to feel alive, and shine! With all that’s on our to-do lists, many of us become disconnected with what makes us feel truly alive. Such as joy, contentment, inspiration, and peace of mind. Alive & Shine Center is here to remind us how good it feels and how easy it can be to welcome the joy of living happily, back into your body and lives. After all, we are meant for much greater things than just getting by! All of our teachers are professionals that go through 500-2,000 hours of training, at our College of Purna Yoga, so they know exactly what's best for your body. Our beautiful system of exercise, meditation, and nutrition, with a focus on feeling alive, helps you calm your mind, gather your energy back into your body, and connect with your highest intelligence. The benefits? Reduce pain, lose weight, smile more, and actually enjoy doing what’s on that to-do list! Grow alive and shine at our studio located in Bellevue, Washington, since 1992.

Traveling & want to feel great? ✈️Here are practical tips to help you stretch anywhere, prevent upset stomachs, sleep we...
07/29/2026

Traveling & want to feel great? ✈️

Here are practical tips to help you stretch anywhere, prevent upset stomachs, sleep well (even with time changes) & more. 💛

Lynne has traveled extensively and is sharing what she's learned.

✨ Click the link in comments to access this 30-min lifestyle class. ✨

🙏 Happy Guru Purnima! 🙏We pause to honor the guiding lights who have shaped our path and inspired us to grow.A true teac...
07/29/2026

🙏 Happy Guru Purnima! 🙏

We pause to honor the guiding lights who have shaped our path and inspired us to grow.

A true teacher awakens love within us. Today, we celebrate the vision, the sacrifices, and grace of those who have guided and loved us. Thank you!!! 💫

Save these dates! 💖Summer is here & we are taking our practice outside. Enjoy two special yoga in the park opportunities...
07/29/2026

Save these dates! 💖

Summer is here & we are taking our practice outside. Enjoy two special yoga in the park opportunities & an online free class.

Get moving, enjoy being outside & connect with the community! 🌸

✨See links in comments below.✨

You're invited to a FREE online yoga  & Heartfull meditation class!Bring yourself & an open heart. No experience needed....
07/23/2026

You're invited to a FREE online yoga & Heartfull meditation class!

Bring yourself & an open heart. No experience needed. Why? Because caring for yourself is a part of shining in the world! ✨

Open to All!
Cost: FREE

🌞 See link in the comments. 🌞

07/23/2026

Have you ever wished your yoga practice felt easier & more effective? 🙂

You need these long foam pads.

From restorative poses, twists, inversions, backbends & meditation, they support your body in ways that feel so good. They protect your joints while allowing you to stay longer & feel better. They help with so many postures. We didn't get to show them all. You can even use them with a bolster to increase the height.

One prop. So many poses. Transformative. 💛

✨Click the link in the comments to get yours. ✨

Pain is a warning signal, asking us to listen."It's always the power of the heart that matters more than anything. It's ...
07/23/2026

Pain is a warning signal, asking us to listen.

"It's always the power of the heart that matters more than anything. It's time to release that power, caring, kindness, compassion, devotion, tenderness, heart-to-heart communication, gentle touch, and all these are qualities of love. Let us discover more and more qualities of love and share it with one another, let's create a Heartfull world."

-Savitri, Creator of Heartfull Meditation

Follow us for yoga, meditation & lifestyle tips

🌿 Like | Comment | Save | Share 🌿

07/23/2026

World Cup may be over but we are still achieving goals in our yoga practice. ⚽🤍

From headstand to Eka Pada Viparita Dandasana & a goal. 🧘🏽

Yoga & soccer have more in common than you think. Strength, balance, focus & a whole lot of heart.

10 out of 10.

☀️ Check out our 14-Day Trial! ☀️

In honor of International Self-Care Day, you're invited to a FREE online yoga  & Heartfull meditation class!No experienc...
07/18/2026

In honor of International Self-Care Day, you're invited to a FREE online yoga & Heartfull meditation class!

No experience needed. Just bring yourself & an open heart. Because caring for yourself is the first step to shining in the world. ✨

Open to All!
Cost: FREE

See link in the comments.

"The light of your soul knows all is itself. It thinks of the bigger picture and has solutions. It sees we all have simi...
07/17/2026

"The light of your soul knows all is itself. It thinks of the bigger picture and has solutions. It sees we all have similar wounds and knows when one part truly heals in oneness it shares this healing with all."

- Savitri, Creator of Heartfull Meditation

Follow us for yoga, meditation & lifestyle tips

🌿 Like | Comment | Save | Share 🌿

07/14/2026

✈️🌿 Take self-care wherever you go.

Our Self-Care Spa Collection is filled with travel-friendly favorites to help you relax and recharge wherever summer takes you.

✨ Includes:
🌸 Flower Fizzy Bath Bomb
💋 Peppermint Lip Refresh
🛁 Shine Soak Bath Salts
🌹 Rose Salve
🧼 Rose or Jasmine Glycerin Soap

💗 Save 15% through July 31, 2026 during our Summer Travel Essentials Promotion!

🛍️ Shop now: https://shop.aliveandshine.com/product-category/lifestyle/summer-travel-essentials/

Address

Bellevue, WA

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

Telephone

+14257467476

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