I strive to promote healing and growth through connection, relationship, and authenticity. I believe in people and their resilience to adapt and thrive. In life, we encounter moments, even seasons, that are challenging, painful, or overwhelming. At such times, therapy can be useful in providing a safe space and an objective ear to process our experiences, learn more about ourselves, develop skills
, and plan our next steps. In life, we all encounter moments, even seasons, that are challenging, painful, or overwhelming. As a licensed clinical psychologist, my goal is to provide a safe space to process your experiences and develop new perspectives to find meaning in life. I engage in therapy with adolescents, adults, couples, and groups who are undergoing difficulties with relationships, depression, trauma, cultural identity, grief and loss, and identity development. I also conduct psychological testing for cognitive and emotional difficulties. My style of therapy is collaborative and holistic, as well as good-naturedly challenging if need be. Sessions are designed to your needs using evidence-based cognitive-behavioral, acceptance-based, multicultural, systemic, emotion-focused, narrative, future-directed, interpersonal, and integrative approaches.
