Cedrus Counseling

Cedrus Counseling Welcome to Cedrus Counseling, where you'll find a compassionate and grounded approach to therapy.

Started by Dr. Priyal Ranasinghe, a licensed clinical psychologist, our practice is dedicated to helping individuals and couples navigate life’s challenges. Welcome to Cedrus Counseling, where compassion meets grounded expertise. Led by Dr. Priyal Ranasinghe, a licensed clinical psychologist, our practice offers a supportive and authentic space for individuals and couples seeking to navigate life

s challenges. Dr. Ranasinghe has over a decade of experience in mental health support. He is dedicated to helping you build resilience, foster healing, and connect with your true self. At Cedrus, your personal journey toward a more fulfilling life is our highest priority. We believe in your inherent capacity for growth and are here to support you every step of the way. Please reach out for a free consultation to see how we can help.

The smallest tool I teach couples, and the one they keep. Seven words, once a day, that replace guessing with asking. Sw...
06/24/2026

The smallest tool I teach couples, and the one they keep. Seven words, once a day, that replace guessing with asking. Swipe for why guessing quietly breeds resentment and how to use the question. More at cedrus.care.



Educational content, not therapy or psychological advice. Following this account does not create a therapeutic relationship. If you are in crisis, call or text 988.

I borrowed this frame from safety engineering and it changes fights. The comment is the active error. The unspoken arran...
06/20/2026

I borrowed this frame from safety engineering and it changes fights. The comment is the active error. The unspoken arrangement underneath is the latent one, and it is the one worth fixing. Swipe for how to find it. More at cedrus.care.



Educational content, not therapy or psychological advice. Following this account does not create a therapeutic relationship. If you are in crisis, call or text 988.

Juneteenth marks June 19, 1865, the day Union troops reached Galveston, Texas and announced that the more than 250,000 p...
06/19/2026

Juneteenth marks June 19, 1865, the day Union troops reached Galveston, Texas and announced that the more than 250,000 people enslaved there were free. It came two and a half years after the Emancipation Proclamation. Freedom was already the law. It had simply been withheld.

Honoring it is not a formality. As a psychologist, I see how unacknowledged history lives in the present, in bodies, in families, across generations. Acknowledgment is not separate from healing. It is where healing starts.

Today we recognize, remember, and honor.

Half the job of a proper ADHD evaluation is ruling out everything that mimics ADHD. No tricks, no trying to catch you ou...
06/18/2026

Half the job of a proper ADHD evaluation is ruling out everything that mimics ADHD. No tricks, no trying to catch you out. Swipe for what the process actually looks like. Evaluations and consultations at cedrus.care.

Educational content, not therapy or psychological advice. Following this account does not create a therapeutic relationship. If you are in crisis, call or text 988.

A TikTok test got the science accidentally right. Bids for connection are tiny and constant, and the response to them is...
06/18/2026

A TikTok test got the science accidentally right. Bids for connection are tiny and constant, and the response to them is the whole dataset. Swipe for what the bird is actually measuring, and where you land in it. More at cedrus.care.

People quiet quit relationships the same way they quiet quit jobs. The book is about how relationships go quiet, what th...
06/17/2026

People quiet quit relationships the same way they quiet quit jobs. The book is about how relationships go quiet, what the withdrawal is coping with, and what re-engaging (or honestly leaving) looks like. Quiet Quitting Your Relationship, summer 2026. More at cedrus.care.

Educational content, not therapy or psychological advice. Following this account does not create a therapeutic relationship. If you are in crisis, call or text 988.

A TikTok test got the science accidentally right. Bids for connection are tiny and constant, and the response to them is...
06/17/2026

A TikTok test got the science accidentally right. Bids for connection are tiny and constant, and the response to them is the whole dataset. Swipe for what the bird is actually measuring. More at cedrus.care.



Educational content, not therapy or psychological advice. Following this account does not create a therapeutic relationship. If you are in crisis, call or text 988.

Fitting in and belonging feel similar from the outside. From the inside they are opposites, and one of them has a price....
06/15/2026

Fitting in and belonging feel similar from the outside. From the inside they are opposites, and one of them has a price. Swipe. Send it to someone who is always "on" in every room. More at cedrus.care.

Educational content, not therapy or psychological advice. Following this account does not create a therapeutic relationship. If you are in crisis, call or text 988.

The cost of masking never shows up in the room. It shows up after. If you run out of battery faster than everyone around...
06/13/2026

The cost of masking never shows up in the room. It shows up after. If you run out of battery faster than everyone around you, swipe; there is a reason, and it is not weakness. More at cedrus.care.

Educational content, not therapy or psychological advice. Following this account does not create a therapeutic relationship. If you are in crisis, call or text 988.

A strange thing happens when anxiety treatment works: some people grieve. "I used to triple-check everything. Now I just...
06/13/2026

A strange thing happens when anxiety treatment works: some people grieve. "I used to triple-check everything. Now I just... don't? Is this me?" Swipe for why that disorientation deserves the same care as the symptom did. More at cedrus.care.

Educational content, not therapy or psychological advice. Following this account does not create a therapeutic relationship. If you are in crisis, call or text 988.

Address

915 118th Avenue SE Ste 285
Bellevue, WA
98005

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 9am - 5pm

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