Yen Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yen Wellness, Therapist, Bellflower, CA.

Yeni Hercules, LMFT
Psychotherapist & Executive Coach
For those navigating anxiety, trauma & emotional patterns
Inner child • Immigrant & first-gen stress
Author: I Am Marleni: Healing Your Inner Child
Bilingual | In-person & Online (CA)

06/05/2026

She never asks for help.
She figures it out.
She holds it together.
She shows up — every single time.
But behind closed doors she’s exhausted. Anxious. Overwhelmed. Alone.

Being strong doesn’t mean you don’t need support.
It means you’ve been carrying too much for too long.

You deserve someone in your corner too.
You’ve been strong long enough.
Let someone hold space for you.

06/03/2026

You manage everyone’s emotions.
You fix problems before they explode.
You keep the peace — always.
And nobody does that for you.
This is called overfunctioning.
And it’s exhausting.
You can stop carrying everyone — and still be a good wife, mother, daughter.

I’m Yeni. Therapist, anxiety coach, Latina.

🔗 Free 15-min call — link in bio.

05/23/2026

You hit every goal.

You show up for everyone.

And yet — something feels missing.

That’s the hidden guilt high-achieving women carry.

The guilt of feeling empty when everything looks perfect.

You are allowed to be successful AND still need support.

I’m Yeni. Therapist, anxiety coach, immigrant, Latina.

🔗 Free 15-min call — link in bio.

05/17/2026

Some high-achieving women don’t notice how exhausted they are until life finally gets quiet.

When the constant pressure slows down, the anxiety, exhaustion, and emotional overload become harder to ignore.

Many first-gen women learned how to survive through productivity and overfunctioning.

Healing is learning that your worth does not disappear when you rest.

EN/ESP ↓

05/13/2026

Thank you everyone for the birthday wishes 🤍

I felt so loved and appreciated yesterday.

Grateful for another year of growth, purpose, and community. ✨

05/10/2026

For the women who are always the strong one:
the planners, caregivers, providers, fixers, and emotional anchors…

Motherhood is not meant to cost you your identity.

Happy Mother’s Day to the women learning that rest, boundaries, and softness are not selfish. 🌷

05/03/2026

May is Mental Health Awareness Month.

You don’t have to carry everything on your own.

Taking care of your mind is not a luxury,
it’s part of your well-being. 🤍💚💙

05/01/2026

Started my birthday month doing what I love, learning, growing, and connecting 🤍✨

Grateful to be in rooms that remind me why I chose this path.
This work is heavy… but it’s also beautiful.

Cheers to another year of purpose, impact, and growth. 🥂

04/28/2026

¿Cuántas de estas lecciones te resuenan? 🛑✨

Crecimos aprendiendo reglas que nos servían para rendir en el mundo exterior, pero que nos desconectaban de nuestro mundo interior.

Nos enseñaron a ser funcionales, no a estar en paz.
Vivir en un ciclo eterno de productividad y complacencia no es sostenible.

Tu sistema nervioso merece un descanso, y tú mereces herramientas reales para navegar el estrés diario sin perderte en él.

Es hora de reescribir esas enseñanzas antiguas

‌ . CrecimientoPersonal LímitesSaludables BienestarReal

Address

Bellflower, CA

Telephone

+15623342023

Website

http://www.yen-wellness.com/, http://www.yen-wellness.com/

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