05/22/2019
Had this for dinner last night and it was amazing with a fried egg on top! And super quick to throw together. Try it tonight!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Spicy Ground Turkey & Green Bean Stir-Fry⠀⠀⠀⠀⠀⠀⠀⠀⠀
from ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Ingredients: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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1 lb. green beans⠀⠀⠀⠀⠀⠀⠀⠀⠀
4 tsp. coconut oil (or vegetable oil)⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 tbsp. sesame oil⠀⠀⠀⠀⠀⠀⠀⠀⠀
2 garlic cloves, minced⠀⠀⠀⠀⠀⠀⠀⠀⠀
2 tbsp. ginger, minced⠀⠀⠀⠀⠀⠀⠀⠀⠀
1.33 lbs. 99% lean ground turkey⠀⠀⠀⠀⠀⠀⠀⠀⠀
4 tbsp. low sodium soy sauce ⠀⠀⠀⠀⠀⠀⠀⠀⠀
2 tbsp. rice vinegar⠀⠀⠀⠀⠀⠀⠀⠀⠀
2 tsp. Asian chili garlic paste ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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1. Preheat the oven to broil. Toss the green beans with half of the coconut oil. Lay flat on a baking sheet covered in foil. Broil for 6-8 minutes until tender and beginning to char. Shake the pan once during cooking.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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2. Meanwhile, heat the remaining coconut and sesame oil over medium high heat. Add the ground turkey, garlic, and ginger. Brown until turkey is fully cooked.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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3. Add the green beans to the pan and stir. Then add the soy sauce, rice vinegar, and sambal olek. Cook for 1 minute. Taste and season with additional soy sauce if needed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀