06/23/2026
When you attend summer yoga classes at the Sudden Valley Fitness Center, the room is cool and comfortable, with fresh air and plenty of room. All props are provided-or you can bring your own. Beginners are welcome to join! Get bendy and strong. Learn how to activate your core. Breathe in new ways. Strengthen your bones! New 6 week session begins July 6, 8 & 10. Email with questions to [email protected] or visit the website for information. https://karakeatingyoga.com