Precision PT Bellingham

03/30/2020

we've GOT you: support during challenging times - https://mailchi.mp/a410e4667f4a/prime-newsletter-3-29-20

03/24/2020

Precision Physical Therapy is happy to announce the launch of Telemedicine!
Through virtual visits, we can continue to thoroughly evaluate, assess, and treat musculoskeletal injuries to help you avoid a trip to the doctor’s office or urgent care!
Physical Therapy Evaluation and Treatment for acute sprain or strain, movement analysis for runners and fitness athletes, and exercise prescription, progression, and modification for current and new clients available!
Don’t wait to get the care you need now! Use the methods we have at our finger tips to start the road to recovery.
Schedule online now via link in bio or by calling 360.207.4541.
Most insurance accepted and reimbursing telehealth at this time. Call to inquire regarding your specific plan.
Schedule online today or by calling 360.207.4541

12/16/2019

Great write up!

Running Analysis is about creating efficient running form. We record in slow motion and uncover deviations that cannot be seen with the naked eye. With greater efficiency, comes less strain, and less strain means reduced risk for injury.

Schedule an appointment for Slow Motion Video Gait Analysis to keep you running happy.

Visit: Precisionbellingham.com

https://mobile.abc.net.au/news/2019-12-11/why-everything-you-thought-about-running-is-wrong/11775598?pfmredir=sm

Running is one of the most basic and natural forms of human movement but while almost all of us can run, not everyone is doing it well.

11/05/2019

Join us at Prime Sports Institute Nov.25th for our Concussion Management for Athletes Free community talk.

I am honored to join Dr. Dylan Beamer, DC of Bellingham Bay Chiropractic and Dr. Jacqui Berg, DPT of Momenta Physical Therapy, to teach athletes how to recognize signs and symptoms of a concussion, immediate treatment and rehabilitation, and return to play considerations.

10/17/2019

Come support an awesome group of athletes today at MOD pizza!

10/11/2019

Beautiful day for from Institute of Clinical Excellence in the pnw.
Dave Bond of pushing me to work harder. (And my little guy rippin on his Strider)

How can we teach people day in and day out to get stronger and live a healthy lifestyle if we aren’t practicing that ourselves?

PrecisionPT: 6 rounds
TonnPhysio: 6 1/2 rounds

10/11/2019

Thanks for the great workout Institute of Clinical Excellence.
never disappoints .
Sounds easier than it is! Give it a try!

10/03/2019

October is National Physical Therapy Month!
Take a moment to Thank the PT who has worked with you to achieve your goals!
I may be biased, but there is no greater group of professionals who truly love what we do day in and day out. Our passion is about helping others, sharing knowledge and positive energy to guiding our clients through rehabilitation from injury.

07/24/2019

Come join us at Prime for our Foundations for Back Health Series.

Doctors of Physical Therapy
Lindsay Kizinkewich, PT, DPT, OCS
Dave Bond, PT, DPT will instruct a guided workout to optimize health, fitness, performance, and durability of your back in a small group setting.

Purchase a punch pass at:
Primebellingham.punchpass.com

See you in class!

06/20/2019

Last night, I had the pleasure of attending my first Journal Club with the largest group, to date, of health professionals, in Bellingham Momenta Physical Therapy Corephysio Performance Physical Therapy Bellingham Performance Health Northwest Family Care Network .

Sports Medicine specialist Dr. Jeff Radakovich, MD performed real time diagnostic ultrasound on Alaina Collins, PT, DPT of CorePhysio and provided education about medical treatment options for tendinopathies.

It was a great night to get a lot of intelligent minds together and discuss current best evidence in conservative and medical treatment of tendinopathies to strengthen commitment to excellent treatment within the Bellingham community.

Tendinopathy is a term used to describe pathology of the tendon as it’s in the acute inflammatory phase, Tendinitis, or degenerative/fibrotic phase, Tendinosis, which causes pain, lack of strength, and motion.
Staging tendinopathy is important to determine most beneficial treatment. Reducing inflammation, stimulating healing response, and applying load are effective treatment methods when applied at the right time.

I look forward to continuing to attend the meeting of the minds!