Lisa Molluso, LCSW

Lisa Molluso, LCSW Counseling and psychotherapy services in a safe, supportive and comfortable environment Hi!

My name is Lisa Molluso, and I’m a Licensed Clinical Social Worker with over 20 years of experience in working with families and individuals. My eclectic approach to psychotherapy provides support, guidance, and encouragement to my client, while they connect with their current needs and address their personal life challenges. I work with each individual to help them build on their strengths and at

tain the personal growth they want to achieve. Through integrating complementary methods and techniques I offer a highly personalized approach and tailored to each client. Professional supervision for new Social Workers or Social Workers in private practice is also a service I provide.

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05/21/2026

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🌸 What has happened is already a finished chapter—a story written in ink that we cannot erase or rewrite. But mindfulness helps us recognize that while we cannot change the past, we hold the absolute power to choose how it lives within our souls right now. By meeting our history with a gentle heart, we stop letting yesterday's shadows darken the light of today.

May you and all beings be well, happy and at peace. 🙏✨

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03/16/2026

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✍️ The Weight We Were Never Meant to Carry - We often carry so much in our hearts that was never meant to be held forever. There are the echoes of mistakes made years ago, or the words spoken in heat that we replay endlessly. Then, there are the wounds others have given us—the betrayals that still sting and the disappointments that changed how we see ourselves.

All of this becomes a heavy, unnecessary suffering. It weighs us down, making it so much harder to walk freely through the lives we are meant to live.

But there is a gentle way to release this weight: Forgiveness.

Forgiveness is not about pretending harm didn't happen. It is simply a choice of the heart that says: “I will no longer let this define me. I choose to set this burden down because carrying it is only hurting me now.”

• Forgiving ourselves for being imperfect frees us from the silent prison of shame.
• Forgiving others for their own struggles frees us from the poison of resentment.

When we let go of the story that we must continue to suffer, space opens up inside us. The tightness in our breath eases. Inner peace is not something we have to build; it is the natural light of the heart that reveals itself the moment we set our heavy burdens down.

You deserve to forgive yourself for being human, and to forgive others for being human, too. Let it go—gently, with great compassion to others and to yourself. As you release what you do not need to carry, you will find a quiet, steady peace waiting there to shine.

May you and all beings be well, happy and at peace. 🙏✨

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03/12/2026

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🍀 What’s done is done. No amount of regret can rewrite the past, and no amount of sadness can change what has already unfolded. Instead of carrying it as a burden, try to release it with compassion for yourself.

Let the past be your teacher, not your prison. Take the lessons it offers, then move forward with a clear heart—carrying wisdom with you instead of sorrow.

May you and all beings be well, happy and at peace. 🙏✨

Address

South Country Road
Bellport, NY
11713

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+16313385617

Website

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