Heart & Soul, Inc.

Heart & Soul, Inc. Founded in 2005 to improve the quality of life for those in need of peer support for mental health. Heart and Soul Inc. was founded in July of 2005.

We are in our twelfth year of providing a number of exemplary programs for consumers. Our centers our strategically located throughout San Mateo County. Our goal for the self-help centers is to provide programs and activities that help people who suffer from mental illness learn to cope with their symptoms and improve the quality of their lives. Accordingly, we offer activities such as symptom man

agement (including the development and use of Wellness and Recovery Action Plans), support groups for different kinds of mental illness, life skill development groups and a variety of social activities. We believe that consumers of mental health services deserve dignity and respect as members of society. The stigma of mental illness is debilitating, unfair and should be eradicated. Consumers are capable of providing quality services and support to other consumers. By working together, consumers will have a positive impact on system services, policies and legislation that affects their lives.

Join us for our Annual Picnic! ☀️🧺Come spend the day with us at Beresford Park for food, prizes, bingo, tie-dye, art, ga...
06/17/2026

Join us for our Annual Picnic! ☀️🧺

Come spend the day with us at Beresford Park for food, prizes, bingo, tie-dye, art, games, and fun activities for everyone!

Saturday, August 16
11:00 AM – 3:00 PM
📍 Beresford Park

Bring your friends, family, everyone is welcome! 💛

Follow heart and soul's Instagram page! .inc

06/16/2026
🚶‍♀️ Join the Heart & Soul Walking Group! 🚶‍♂️Whether you walk with us in person or on your own time, we'd love for you ...
06/09/2026

🚶‍♀️ Join the Heart & Soul Walking Group! 🚶‍♂️

Whether you walk with us in person or on your own time, we'd love for you to join our community.

Download the app, join our walking group, and start tracking your steps alongside others who are prioritizing wellness!!

Remember: you don't have to walk miles to make a difference. A few extra steps each day can improve your mood, reduce stress, and support your overall health ✨️🌿

Walk at your pace.
Connect with community.
One step at a time.

Download the app through the link in our bio and join us this Thursday in Person!

Link: https://join.thestepupapp.com/0S9Bqd

Join the "Heart And Soul Inc" group on StepUp, a fun step challenge app.
06/09/2026

Join the "Heart And Soul Inc" group on StepUp, a fun step challenge app.

Track steps with friends & be more active together!

06/04/2026

Congratulations to another one of our Youth Advisory Board members Zuri for his graduation!!!🎓💙

Wishing you success & joy in this new journey exited to see you bloom ✨️

🎓

06/04/2026

in Oregon, pausing & admiring the beauty of nature 🌊🌿

06/03/2026

Track steps with friends & be more active together!

06/02/2026

There is something so healing about coming together through art, poetry, and community. 💛 We were honored to support and listen to Mluv such heartfelt poetry shared with us from Sacramento. Thank you for allowing us to witness your gift and hold space together.

05/30/2026

Congratulations to one of our Youth Advisory Board members Gideon for his graduation!!!

Wishing you success & joy in this new journey 🎉🎊exited to see you bloom ✨️

🎓

Address

Belmont, CA

Telephone

+16502327426

Website

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