My Space My Peace

My Space My Peace Creating a space to rest, de-stress, and rebalance.

08/12/2026

Resting with the setting sun over the Indian Ocean.

Had an absolutely wonderful sound bath and meditation (with breathing and gentle stretching) at Still-U in Trinidad last...
07/23/2026

Had an absolutely wonderful sound bath and meditation (with breathing and gentle stretching) at Still-U in Trinidad last night.

07/01/2026

My space... my peace.

06/07/2026

Get peaceful with nature… one of the best ways to reset..

06/02/2026

Beautiful end to 3 hours of guided steps down to total relaxation..

05/24/2026

Hosted two full days of classes for middle school students this past week.. So important to teach tools for stress management (breathwork, meditation) to children and teens.

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Moves Around
Beltsville, MD
20705

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