Lotus Flower Physio

Lotus Flower Physio Lotus Flower Physio provides holistic Pelvic Health Physical Therapy and Yoga services in Bend, OR

05/18/2026

I love bright pink!!!! And Lotus Flowers!! And racing in the PPP!!! And helping women heal their womb spaces so they can do ALL the things they love in life! šŸ©·

05/14/2026

Another sweet gathering last night for Heal the Healers. We sat, gathered, listened, shared and learned more about abdominal tendingā€¦ā€¦so much to learn about this region. I was blown away by the stories I heard of the power of working with this region with hands on bodywork, attention and self care, just acknowledging and connecting in this area is so powerful!

Thank you to all who attended and to my co-host Ari Weiner, ND from . Ariā€™s expertise in this area, her energy and her education skills are just so incredible! It was such an honor to gave her alongside us last night.

If you are curious about abdominal specific care and soft tissue techniques and how they could help you or those you know, reach out to me!

Looking ahead to June we have already booked our co-host Gillian Bailey, LMT at Align Bodywork. We will be focusing on center tending part 3, moving up to the jaw and throat which is one of Gillianā€™s specialties. We will gather on Wed June 10th 6-7:30pm.

ā¤ļø

05/13/2026

This is my belly! Beautiful, tender, vulnerable, the site of so much strength, joy, pain, trauma and wisdom in my life. That little scar on my lower belly was the entry point for a human into the world! And I have been fortunate to have had some amazing healing in this area. But so many women are not taught about this area. They are not encouraged to get bodywork, scar care or learn how to tend this area. It breaks my heart. The belly holds so much wisdom. There are tiny little nerves that puncture the abdominal wall and are there to sense and feel everything in our world. These bellies grow and contain life, they stretch, they tear, they gap, they heal and get strong again. They hold our GI and reproductive health beneath their many layers. They support our breathing and our core.

Want to learn more about how my care can support your abdominal area, no matter what it had been through? I got you and your belly and it deserves care and healing. ā¤ļøā€šŸ©¹

05/11/2026

Happy Motherā€™s Day to all the Mammas, Mammas to be, supporters of Mammas, Mammas of the past and futureā€¦ā€¦mothering is all the things of life wrapped into oneā€¦ā€¦..joys, heartbreak, love, grief, heart bursting energy and utter exhaustionā€¦ā€¦.šŸ™

So Thankful that I get to serve the Motherā€™s of our community with my care everyday. Thanks for allowing me to be part of your journey and share all of your highs and lows. šŸ„°

05/05/2026

Lifelong learning!! I love it! Diving in to my next course to help serve you better. Havenā€™t had a next book this big since I graduated PT school 13 years ago. Should be a whole lotta fun!!

05/01/2026

Cesarean birth recovery support is still so misunderstood and underserved. These births can leave lasting impacts in the body and on the nervous system health of Momā€™s, babies and families.

Get expert support. This is one of my greatest passions and area of expertise in my practice. Please help spread the word! Pain with s*x, pelvic pain, tight pelvic floor muscles, bladder issues, abdominal weakness, bowel issues, breathing issues, anxiety, poor digestive healthā€¦..scar pain and tightness, scar numbnessā€¦.. the list goes on.

Letā€™s get these women the support they need and deserve to really heal and thrive again. Book a 30 minute complimentary discovery call at my website if this is you and you are looking for next level post cesarean birth care ā¤ļøšŸ™

*xisntnormal nervoussystemhealing

04/11/2026

Yoga has always been a practice of devotion for me. I started taking yoga classes 25 years ago, and it has been a constant for over half my life, in multiple countries, states, through it allā€¦..my young athletic days, my traveling solo days, pregnancy, early motherhood, postpartum and now into perimenopauseā€¦ā€¦yoga and me, we have been though thick and thin together. It is a practice for my soul more than anything. It is never performative. It is about being in my own body and connecting to something greater than me. šŸŒŸ

I love teaching and sharing yoga with others. I have the joy of combining my two greatest passions every Friday as I lead my Yoga for Pelvic Health & Healing class. This class is about being in your body. Itā€™s about spending time connecting to your center. Itā€™s for learning more about your pelvic area, and how it is connected to your breathing pattern and your nervous system. Itā€™s for being in community while doing all of that and more. šŸ§˜šŸ»ā€ā™€ļø

So come join me. We meet every Friday 12:30-1:30 at Namaspa. You can get more information and sign up weekly at my website: www.lotusflowerphysio.com/yogašŸŖ·

04/10/2026

Where do I begin?! We had a full house last night for the first month since this community offering started last June. This was THE Sweetest gathering of healers, space holders and women I could have imagined! ā¤ļøšŸ™šŸŒ¹

Thank you to all who attended, to my amazing co-host .briannegrogan and to for their continued sponsorship support. We circled, we shared, we explored ways we care for ourselves and tend to our centers, we laughed, we cooed and we chatted up a storm šŸ˜‚ and then Bri and I led a deeply nourishing center tending meditation into the pelvic bowl. Ahhhhhhā€¦ā€¦..pinch me! It was pure magic what happened last night, šŸŖ„ I could not be more in awe of this incredible community of healers I get to be part of. šŸ„°

Stay tuned for next monthā€™s topic and special guest. See you Wed May 13th and the second Wed of every month at Hanai, Earth room.

pelvicbowlmedicine

Vacation and time away is so important. What I love most is the happiness I feel coming back to a place, a community and...
04/02/2026

Vacation and time away is so important. What I love most is the happiness I feel coming back to a place, a community and a healing profession that I love so much! My heart centered business truly makes my heart sing! ā¤ļøā¤ļøā¤ļøā¤ļø

Are you or your friends looking for pelvic care that is truly holistic, nervous system focused and here to support all of you? We talk about the hard stuff! We support your body as it finds a new path forward. I hold space for your most tender parts. You get to show up to my office as all of you. No apologies, no shame, just the real you. I got you! šŸ™

Book a 30 min complimentary discovery call at my website so we can connect and chat about how my care can help you heal your pelvic area, solve those urinary issues, eliminate your chronic hip pain and help you connect with your body in a way you never have before.

Address

205 SE Davis Avenue
Bend, OR
97702

Opening Hours

Monday 8:30am - 5pm
Tuesday 7:30am - 4:30pm
Thursday 8:30am - 5pm
Friday 9am - 12pm

Telephone

+15412416008

Website

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