Terrain Natural Medicine

Terrain Natural Medicine Naturopathic medical clinic

09/03/2026

Parasites!

They’ve been all the rage… lettuce anyone? But in all seriousness, so many of our patients have come in concerned that parasites are at the root of their digestive issues. While parasites are scary to think of, our team of providers can provide solutions. More often than not, parasites weren’t even a problem in the first place.

For all of your digestive woes, think Terrain Natural Medicine. Reach out today to schedule a discovery call at the link in our bio ✨

08/18/2026

For those of you who are newer here, we want to re-introduce Kelcie Rosendahl, ND , co-owner of Terrain Natural Medicine.

She’s been practicing in Bend for over a decade, and while she practices with the whole family in mind, she has a key focus on women’s health. Hormones, fertility, PCOS, perimenopause, + gut health and pediatric care. Her approach: look at the whole picture instead of chasing one symptom at a time.

In person in Bend, or virtually if you’re not local.

Book a free discovery call at the link in our bio 🌿

08/06/2026

Meet Dr. Kelly Price 🌿

Kelly is a naturopathic doctor and licensed acupuncturist who trained at the National University of Natural Medicine, earning both her doctorate and a master’s in acupuncture with a focus on Chinese herbal medicine. After graduating, she completed a residency focused on complex gastrointestinal conditions — which shaped what’s become her specialty: gut health and its deep connection to the skin.

Her approach weaves together acupuncture, craniosacral therapy, sound healing, and shiatsu massage, with nervous system regulation at the center of it. She treats each patient’s health as a puzzle: mind, body, spirit, and environment all playing a part, while staying open to modern treatment when it’s needed.

Outside the clinic, you’ll find her climbing, backpacking, playing guitar, dancing, or cooking something nourishing at home.

Wondering if Kelly’s the right fit for you? Book a free discovery call at the link in our bio ✨

07/30/2026

Meet Dr. Meg Arlt 🌿

Dr. Meg began studying naturopathic medicine after experiencing unexplained fatigue, digestive issues, and weight gain. When seeking traditional care failed to provide answers, she turned to an ND who listened. Her personal experience with naturopathic care would lead to a professional trajectory studying medicine, and the opportunity to provide the same sort of care to patients here in Central Oregon.

Dr. Meg has a heart for women’s health, shaped by her own experience with PCOS and by loved ones’ fertility journeys, but welcomes anyone looking for support. When she’s not in clinic, she can be found salsa dancing, going on Central Oregon adventures, and spending time with her husband, daughter, and fur babies.

Wondering if she’s the right fit? Book a free discovery call by clicking on the link in our bio ✨

Is it just us, or is it way too warm for this time of year ☀️Abnormally warm days can throw your body balance off. Think...
02/06/2026

Is it just us, or is it way too warm for this time of year ☀️

Abnormally warm days can throw your body balance off. Think allergies, headaches, fatigue and sleep issues.
Support your system with hydration, gentle detox, and immune loving herbs.

Your body notices the change..we help adapt it. 🤎

Ever catch yourself sighing all the time?That might be your body telling you something.We tend to think of stress as men...
10/08/2025

Ever catch yourself sighing all the time?

That might be your body telling you something.

We tend to think of stress as mental.

But your breath sometimes gives clues before your mind catches up.

Here are subtle ways stress might be showing up in your breathing:

▪️Sighing frequently

▪️Holding your breath without realizing it

▪️Feeling like you can’t get a deep breath

▪️Fast or shallow breathing (even at rest

I wish more people knew that their body’s built-in detox system works 24/7Read this👇You naturally detox every day.Not ju...
08/26/2025

I wish more people knew that their body’s built-in detox system works 24/7

Read this👇

You naturally detox every day.

Not just during a juice cleanse. 

Not just after a vacation binge.

Here’s what systems are working behind the scenes to clear out everyday waste and what they need from YOU:

Your liver breaks down toxins so they can be eliminated (but it needs you to eat nutritious foods 🥦)

Your kidneys filter waste through your urine (but they need you to stay hydrated 💧)

Your gut eliminates toxins in the stool (as long as you aren’t stopped up 😣)

Your lymph moves cellular waste out of the tissues (but it only flows when you move 🏃🏽‍♂️)

Your skin sweats out waste (which works better when you actually sweat 🥵)

Are you starting to see a pattern? 

Our bodies are built to gently detox all the time, but we do have a role to play here.

And clean living is the place to start. 

Like this post ❤️ if you needed this reminder.


Address

209 NE Greenwood Avenue Suite 200
Bend, OR
97701

Opening Hours

Monday 11am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 12pm

Telephone

+15417970013

Website

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