Caldera Family Medicine

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Bend, OR
Caldera Family Medicine

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Family practice in Bend, Oregon, emphasizing patient-provider relationships and comprehensive care.

Caldera Family Medicine is a family practice emphasizing strong patient-provider relationships and comprehensive services. The team at Caldera Family Medicine consists of skilled Nurse Practitioners, Physician Assistants, expert patient and support personnel, and a network of well-established partnerships among primary care doctors in Bend, Oregon. With services spanning pediatrics to behavioral health under one roof, we hope to serve as a home for health in the community for years and generations to come.

10/19/2026

A quick shoutout to some of the hardest-working members in the industry! 🧡 National is here, and our MAs are often the first friendly face our patients see and the steady support behind so much of what happens at Caldera. They bring skill, patience, and heart to every appointment, and their impact is felt across every corner of our clinic.

A huge thank you to the entire Caldera MA team. We couldn't do what we do without you!

10/16/2026

Our hearts are with the families of Silver Rail Elementary School, our fellow Bend community members, and everyone affected by yesterday’s tragedy.

If you or someone you love is struggling to process what happened, please know we’re here. Our behavioral health team offers same-day appointments, and we’re ready to support our community in whatever way we can. Call us anytime at (541) 678-5277. In a crisis, you can also call or text 988 to reach the Su***de and Crisis Lifeline, 24/7.

Sending all of our love to everyone in our Bend community.

10/15/2026

Ever feel like nutrition advice is constantly changing? The U.S. Department of Agriculture's newest dietary guidelines for Americans keep the message refreshingly simple: eat real food. 🥕

That means building your meals around whole, nutrient-dense options like protein, dairy, vegetables, fruits, healthy fats, and whole grains, while cutting back on ultra-processed foods, added sugars, and refined carbs. It's less about perfection and more about progress.

Swipe through for some healthy habits worth keeping in mind. 👉

10/13/2026

Behind every breast cancer statistic is a real person: a mother, a sister, a friend, a neighbor. 🩷🎗️

This year alone, the American Cancer Society projects 321,910 new cases of invasive breast cancer and 42,140 breast cancer deaths in the U.S. Early detection remains one of the most powerful tools we have, which is why screenings, self-exams, and knowing your family history matter so much.

Has it been a while since your last well-woman exam? Now’s a great time to book one. Schedule now at https://calderafamilymedicine.com/contact.

10/12/2026

As Hispanic Heritage Month wraps up on October 15, we’re taking a moment to spotlight trusted health resources for our Spanish-speaking patients and community members. 🧡

🔗 American Diabetes Association: diabetes.org/espanol
🔗 CDC en Español: cdc.gov/spanish
🔗 Oregon Health Authority: oregon.gov/oha (Spanish toggle available)
🔗 MedlinePlus en español: medlineplus.gov/spanish
🔗 SaludAmerica: salud-america.org

At Caldera, we're proud to use trusted language services and resources to help ensure all our patients feel seen, heard, and supported throughout every visit.

10/10/2026

Taking care of your mind is just as important as taking care of your body. When your mental health is supported, everything else, from your sleep and energy to your relationships and physical health, tends to follow. Here are a few small ways to protect your this :

🌿 Spend time outside, even for 15 minutes
📵 Set boundaries with screens and social media
☎️ Reach out to someone you trust
😴 Prioritize consistent, quality sleep
💬 Talk to a professional if you need extra support

Our behavioral health team is here to walk alongside you through whatever you’re navigating. Learn more or reach out at https://calderafamilymedicine.com/behavioral-health/.

10/06/2026

It's National Physician Associate Week, and we're taking a moment to celebrate our very own Kirsten Heron, PA-C and Co-Owner. 🧡

Kirsten has been part of Caldera Family Medicine since day one, bringing over 20 years of clinical experience and a deep love for this community she calls home. An Oregon native, she has a gift for building lasting relationships with her patients, often caring for them through many of life's biggest transitions. Her steady leadership, clinical expertise, and genuine warmth have shaped who we are as a practice. We are so lucky to have her.

Thank you, Kirsten, for everything you do for our patients, our team, and our community!

10/01/2026

October is Health Literacy Month, and it's a great reminder that understanding your health is just as important as managing it. Try these small steps to feel more confident in your care:

✅ Ask your provider to explain something in plain language
✅ Take notes during appointments
✅ Keep a running list of medications
✅ Lean on trusted resources like CDC, Mayo Clinic, or Oregon Health Authority

Our team is always here to answer questions, explain your options, and make sure you leave every visit feeling informed and empowered. If something isn't clear, ask! That's what we're here for.

09/26/2026

Today is National Family Health and Fitness Day, and there's no better time to make movement a family affair. 🍁 Swipe to see how our staff stays active through the seasons!

What's your favorite way to stay active in the fall? Tell us in the comments!

09/24/2026

Pop quiz time! 🧠📝 How well do you know your health facts? Answer true or false to each of these questions, then swipe through for the answers.

How'd you do? Drop your score in the comments!

Address

2564 NE Courtney Drive
Bend, OR
97701

Telephone

+15416785277

Website

http://calderafamilymedicine.com/

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