Elk Ridge Chiropractic & Wellness Center

10/07/2026

10/04/2026

🍷🎉 BINGO NIGHT IS THIS WEDNESDAY! 🎉🍷

Grab your friends, bring the kids, and join us at Stoller W**e Bar for a fun night of Bingo benefiting Community Health Resource! ❤️

📅 Wednesday, October 7th
⏰ 6:30–8:30 PM
📍 Stoller W**e Bar – Bend

🎯 Bingo
🎁 Prizes & raffles
🍷 Drinks
👧🧒 Kid-friendly with special prizes just for the kids!

Come have some fun while helping us raise money to expand access to healthcare and wellness services for underserved communities throughout Central Oregon.

See you Wednesday! Tag your Bingo crew below! 👇

**eBar

09/30/2026

09/27/2026

Supporting a healthier Oregon. 💚

We’re proud to support Community Healthcare Resources through Bingo by the Brew at Worthy Brewing.

📅 Sept. 30 | 6:30–8:30 PM
🎉 100% family-friendly
🍻 20% of all drink purchases donated
🎟 100% of bingo proceeds donated

Can’t make it? You can still support their work through the donation link in our post.

09/25/2026

Bingo night, but make it family night. 🎉

We’d love to see you at Bingo by the Brew on Wednesday, September 30 at Worthy Brewing!

Bring the kids, too. We’ll have lower-cost bingo cards for kids and special kid-only prizes, so there’s something for the whole family.

📅 Wednesday, September 30
⏰ 6:30–8:30 PM
📍 Worthy Brewing, Bend

Come play, sip, laugh, and support Community Health Resource. 💚
Questions? Call Elk Ridge Chiropractic and Wellness Center at 541-388-3588.

09/19/2026

🌟 EMPLOYEE SPOTLIGHT: BETH MILLER 🌟

Great teams are built by great people, and Beth is someone we can always count on. She is hardworking, reliable, understanding, and consistently puts her best effort into everything she does. Her dedication to our patients and willingness to support her coworkers make her an incredibly valuable part of the Elk Ridge team. 🦌💚

Why schedule with Beth?

Beth is one of our licensed Chiropractic Assistants and has additional training in massage therapy, giving her a strong hands-on understanding of muscles, soft tissue, mobility, and how the body moves. She works alongside our doctors to help carry out each patient's individualized treatment plan and make sure patients receive attentive, thorough care throughout their visit.

When you're scheduled with Beth, your appointment may include doctor-directed therapeutic exercises, stretching, soft tissue work, and other therapies or modalities appropriate to your treatment plan. Her massage therapy background is especially valuable when working with patients who are dealing with muscular tightness, restricted movement, or areas that need additional attention alongside their chiropractic care.

One of Beth's greatest strengths is that she takes the time to listen. She understands that every patient comes in with a different story, different limitations, and different goals. She works hard to meet patients where they are while helping them progress through the treatment plan established by their doctor.

And if something is difficult, uncomfortable, or simply isn't working for you, tell her! Beth is incredibly understanding and wants patients to feel comfortable communicating throughout their care. That feedback allows our team to modify exercises, positioning, or treatment approaches when appropriate rather than taking a one-size-fits-all approach.

At Elk Ridge, we believe there is much more to recovery than receiving an adjustment and heading out the door. The work that happens between adjustments—improving mobility, strengthening the body, addressing soft tissue, and learning how to move better—is an important part of comprehensive care. Beth plays a big role in helping our patients accomplish that.

So, the next time you're scheduling your Therapeutic massage, soft tissue work, myofasical release or other Chiropractic Assistant services, ask about scheduling with Beth! You'll be working with someone who is dependable, compassionate, hardworking, and genuinely wants to help you get the most out of your care. 💚

🦌 Elk Ridge Chiropractic & Wellness Center
Whole Person Care for a Stronger Tomorrow

09/18/2026

🦌 Why We Believe 60 Minutes Can Make a Difference

At Elk Ridge Chiropractic & Wellness Center, we believe chiropractic care can be about more than a quick adjustment.

A 15-minute visit may provide enough time to identify an area of concern and perform an adjustment—but for many patients, there is more to the picture. Joints, muscles, movement patterns, strength, mobility, and everyday activities all work together.

That’s why our comprehensive visits may be 60 minutes or more.

That additional time allows your care team to address multiple components of your individualized treatment plan, which may include:

🦴 Chiropractic Adjustments
Targeted care to improve joint mobility, alignment, and function.

💪 Rehabilitation & Therapeutic Exercise
Working on strength, stability, mobility, and movement patterns so we aren't only addressing how you feel today—we're working toward better function tomorrow.

🙌 Soft Tissue Manipulation
Addressing tight, restricted, or irritated muscles and other soft tissues that may be contributing to pain or limiting movement.

🔴 Low-Level Laser Therapy
When appropriate, laser therapy may be incorporated as an adjunct treatment to support pain management and tissue healing.

⚡ IFC / Electrical Stimulation
Another tool that may be used as part of a treatment plan to help manage pain and muscle spasm.

〰️ StemWave Therapy
For appropriate patients, StemWave may be incorporated into care as an additional modality for certain musculoskeletal complaints.

And perhaps most importantly…

👩‍⚕️ TIME WITH YOUR DOCTOR.

Time to listen. Time to evaluate your progress. Time to answer questions. Time to determine what's working—and what needs to change.

An adjustment can be an important part of care. But it doesn't always have to be the entire visit.

Our goal isn't to get you in and out as quickly as possible. It's to provide the time and individualized care needed to help you move better, function better, and get back to the things you love.

🌲 More time. A more complete approach. A healthier you.

Elk Ridge Chiropractic & Wellness Center
📍 424 NE Franklin Ave, Bend, OR 97701
📞 541-388-3588
🦌 Whole Person Care for a Stronger Tomorrow

09/17/2026