Cascade Internal Medicine Specialists

08/27/2026

Do You Watch TV?

If you feel you want to watch a little, perhaps even a lot less TV, it might be hard to get out of the habit.

08/25/2026

Reduce Screen Time and Soak Up Summer!

08/24/2026

At Cascade Internal Medicine your health is more than just a list of appointments. We are proud to be part of Concierge Choice Physicians.

What does that mean for you? It means we prioritize time and attention in an approach that focuses on the quality of your health outcomes, not the number of procedures you receive. In relaxed appointments and with an extended annual exam we can focus on preventive care to keep you healthy.

08/22/2026

Raw Vegetable Nori Wraps with Sunflower Butter Dipping Sauce - Simple and Yummy Meal!

Raw carrot "rice", crunchy radishes, spinach and sprouts are bundled in nori and served with a creamy sunflower butter dip for an easy meal.

08/20/2026

What is a Digital Detox?

If your devices are running your life, it could be time to hit pause. Discover what a digital detox is, how to know if you need one, and 8 tips to reduce screen time.

08/17/2026

Managing conditions like diabetes or high blood pressure takes a team effort. At Cascade Internal Medicine your physician works with you to monitor your health and create a plan that fits your life. By staying on top of your blood pressure checks and A1c levels, we can work together to prevent future complications.

Talk to your clinician today about which preventive screenings are right for you and make sure to schedule your annual exam