Bridges of the Heart

06/18/2026

The most dangerous lie we ever tell ourselves is not that we will fail.

It's that we still have time.

Not time in the mortal sense, but time to finally become who our Soul came here to be.

So many people spend years waiting for the "right moment"—when life is less complicated, when fear subsides, when certainty arrives. Yet the Soul does not awaken in comfort. It awakens in the sacred tension between who we are and who we know we could become.

When we design our lives to avoid all discomfort, we don't find peace.

We find restlessness.

A quiet ache.

A subtle feeling that something essential has been left unlived.

The deepest work is not found by looking outward. It is found by looking honestly into your own heart.

And that is not always a gentle act.

It is a confrontation with every dream you abandoned because it seemed impractical.

Every truth you swallowed to keep the peace.

Every part of yourself that was too wild, too authentic, too alive to fit inside the life you settled for.

Yet beneath the noise, beneath the obligations, beneath the stories you've told yourself...

Your heart has been speaking the whole time.

Whispering.

Calling.

Waiting.

The question is not whether your Soul knows the way.

The question is whether you are willing to listen.

Look inside.

What is your heart asking of you today?

✨❤️✨

— Anita Stewart, Bridges of the Heart LLC

06/17/2026

Recently I came across a Spiritual Healing Practice offering session for 360.00/session with healing packages, not single sessions, because she says, "Spiritual Guidance is offered through healing packages rather than single-session appointments to create consistancy for transformation over time."

It gave me pause-not because it's wrong, but because it reminded me of the path I've been guided to walk.

Over the years, I've come to believe that Awakening, healing and a deeper realization of who we truly are should never be limited by someone's financial circumstances. The longing to know oneself beyond the mind, beyond old wounds, and beyond the stories we've carried is not something that can be measured by a price tag.

For that reason, my own practice has always been based on donations and heart-centered exchange.

At the end of a session, I simply invite my clients to become still, tune into their hearts , and ask: "What feels appropriate to offer for today's experience?"

Sometimes the answer is $100. Sometimes it's considerably more. Occasionally it's less. Over the years I've accepted trades, gifts, and acts of kindness when money was scarce. What matters most to me is that there is an exchange of value, not necessarily a fixed dollar amount. And I never ask for it up front, only after they have received the work, as it must be of value to them, not me.

I deeply respect those who choose a different business model. We all have our own guidance to follow and there is no single right way. This is simply the way that feels aligned for me.

In my experience, true healing begins when we remember that our essence is already whole. Awakening is not something that can be purchased, it is something that is uncovered. The role is not to sell Enlightenment, but to help illuminate the path back to what has always been within.

The heart knows what is fair.
The Soul knows what is valuable.
And Consciousness itself belongs to everyone.

06/13/2026

There comes a moment in life that we sometimes mistake for depression, when in truth something much deeper is occurring.

What I've come to understand is that the life I built is no longer the life that wants to emerge. The person I became is no longer recognized by my Soul.

What feels like loss, confusion, or emptiness is often a sacred metamorphosis. The old identity is dissolving so that the authentic Self can be born.

Transformation rarely arrives wrapped in certainty. More often, it comes when old motivations lose their importance, familiar roles no longer fit, and an inner voice quietly whispers, "The person you've been can no longer continue."

This is not failure.

This is the shedding of the masks we once wore to earn love, acceptance, approval, and belonging. It is the unraveling of the stories that kept us small. It is the courageous return to what is real.

Have you found yourself slipping away from who you used to be?

Perhaps that discomfort is not something to fix. Perhaps it is a new alignment with something truer than you've ever known. A reshaping of the persona that once served you but can no longer contain who you are becoming.

There is a profound privilege in becoming who you truly are rather than remaining someone the world finds easier to digest.

So rest in the transformation.

Trust the unraveling.

On the other side is more joy, more peace, more freedom, and a deeper knowing of your Essential Self.

The Soul knows the way.

06/06/2026

After coming out on the Jeff Mara Podcast about my ET experiences, I was contacted by a wonderful podcast host, Simon Bown, from the UK. He has a show, The Alien UFO Podcast, a weekly show featuring leading experts in the field, and asked me to be a guest. So we did the interview on 5/26/26...and I'm sharing the link here. We covered my ET experiences, my awakening in 1981, and my NDE. It was a lovely experience and he was the perfect host.

This week I'm talking to Anita Stewart about her UFO experiences.

06/05/2026

For most of our lives, we move through the world believing we are only the character in the story — reacting to circumstances, carrying old wounds, and trying to navigate a life that seems to be happening *to* us.

Then something begins to shift.

We start to see that beneath the personality, beneath the conditioning, beneath every role we've ever played, there is a deeper Presence watching it all unfold.

That is the moment Awakening begins.

You realize that while your human self is playing the game, your soul helped design the lessons, the opportunities, the challenges, and the invitations to grow. What once felt like punishment reveals itself as a pathway. What once felt random begins to carry meaning.

You are not merely a victim of your circumstances.

You are consciousness having an experience.

You are the player, fully immersed in the journey.

And you are the designer, awakening to the wisdom woven into it.

When you remember this, life changes. Resistance softens. Trust deepens. And you begin to walk your path not as someone lost in the story, but as someone becoming aware of the One who created it.

✨ The game changes the moment you remember who you really are and begin LOVING YOURSELF UNCONDITIONALLY.

05/28/2026

Today I had the honor of witnessing something truly sacred during a healing session with a beautiful soul who found me through my interview on the Jeff Mara Podcast.

At just 3 years old, she formed a core belief that she wasn’t interesting… that somehow there was something wrong with her. A quiet belief carried silently for decades, shaping how she saw herself and how she moved through the world.

But during our session, something profound happened.

As we gently brought awareness to the origin of that wound, she was able to shine the light of her own consciousness upon it — not with judgment, but with compassion, presence, and truth. And in that light, the old story began to dissolve.

What emerged was breathtaking.

Self-love.
Acceptance.
Inner peace.
And a deep remembering that she is lovable, deeply interesting, and far more powerful than she ever imagined.

This is the beauty of healing work. So often, we are not broken — we are simply carrying beliefs that were formed before we had the wisdom to question them.

The moment awareness enters the wound, transformation becomes possible.

I continue to stand in awe of the human heart and its incredible capacity to heal, awaken, and remember its own divine nature. ✨

05/26/2026

Some of what we carry in this lifetime was never truly ours.
The fear. The unworthiness. The feeling that we must strive to be loved or safe.

Some wounds come through our own experiences… and some are quietly passed down through generations, woven into the nervous system and carried in silence.

In my healing work, breath and presence create a sacred space to gently unravel these inherited patterns — so the soul can finally exhale, release, and remember its natural state of peace.

There is deep freedom in no longer carrying what was never meant to belong to you.

05/25/2026

There comes a quiet season in life where more no longer feels meaningful.

We begin to crave simplicity over accumulation. Peace over proving. Presence over possessions.

As we age, something sacred starts to happen. The endless striving softens. The need to impress fades. We realize how little we actually need to feel whole.

The clutter begins to leave our homes… and our hearts.

We let go of the relationships that drain us, the expectations that never belonged to us, the constant noise of becoming. And in that letting go, we find space to breathe again.

Less rushing.
Less performing.
Less carrying what was never ours to hold.

And strangely, life becomes richer.

A quiet morning coffee.
A walk in nature.
A heartfelt conversation.
The sound of rain.
The comfort of stillness.

These become enough.

Maybe aging is not about losing things at all. Maybe it is about returning… to what truly matters.

To simplicity.
To authenticity.
To peace.

https://www.facebook.com/reel/1304088388560648

05/23/2026

Every soul carries patterns… quiet loops that repeat beneath the surface of our lives.
The same fears. The same wounds. The same relationships, reactions, or struggles appearing in different forms, asking to be seen with new eyes.

These patterns are not punishments.
They are invitations.

Invitations to pause.
To listen inwardly.
To soften into awareness instead of resistance.

True healing begins the moment we stop asking, “Why does this keep happening to me?” and begin asking, “What is this trying to teach my soul?”

In my healing sessions, I hold space for people to gently uncover the emotional, energetic, and spiritual roots beneath these repeating cycles. Often, what we have carried for years is simply waiting to be acknowledged, felt, and released with compassion.

When awareness enters the pattern, the loop begins to dissolve.
And in that sacred space… something new becomes possible.

More peace.
More freedom.
More alignment with who you truly are.

Sometimes one loving shift in consciousness can change the entire direction of a life. ✨

05/10/2026

If you have found me from the Jeff Mara Podcast interview, I want to say thank you for your interest. Many have reached out to share their own ET experiences, some are just curious, and some are looking to deepen their connections to Source/Spirit/Consciousnes or God. However you lable it, it's all ONE.
I lead a normal life; garden, pickleball, ride horses, and practice my healing gifts with clients from all over the world. There are many testimonials on my website that will give you a taste of how this work transforms and heals. I am not the doer, I am but a vessel or conduit for the Energy to flow through. I stand in awe of what comes out of my mouth, as it's not the personality or Ego of Anita speaking. In fact, I rarely remember much of what is said. I don't need to as I trust 100% or more what the Mystery/Source brings forth.
I work by phone and in person. Either way it's quite transformative.
If you live other than the USA, I use Whats-App.
Please don't hesitate to ask questions, reach out via my website:https://bridgesoftheheart.com/
Keep in mind, I may not get back to you immediately, so be patient.