Southside Physical Therapy

Southside Physical Therapy Southside Physical Therapy is here to help you get back to work, play, and everyday life after injury or illness.

For over 20 years, we have been proudly serving the people of Bend and surrounding Central Oregon. Our team at Southside Physical Therapy provides one-to-one manual therapy for treating the whole person rather than simply the injured area. Our physical therapists work to identify and treat the root cause of the problem to find long-term solutions rather than only treating the side effects for short-term relief.

Week two of summer training will Allison 🏃‍♀️
06/15/2026

Week two of summer training will Allison 🏃‍♀️

Summer is almost officially here, and we've got a few tips for keeping active all season long on our latest blog post.
06/12/2026

Summer is almost officially here, and we've got a few tips for keeping active all season long on our latest blog post.

Stay safe and protected from the elements while you enjoy your outdoor activities in Bend, Oregon this summer!

Myth: Kegels fix everything.Reality: If the pelvic floor is too tight or exercises aren't being done correctly, it can p...
06/11/2026

Myth: Kegels fix everything.
Reality: If the pelvic floor is too tight or exercises aren't being done correctly, it can potentially make things worse.

Grace Yarnal, our physical therapist specializing in pelvic floor health, can perform a brief assessment and determine whether you need strengthening, relaxation, or both. Give us a call today to schedule with Grace! (541) 388-2681

06/09/2026

Rotator cuff series 4.2. Give this exercise a try as well!

Staff feature Friday!
06/05/2026

Staff feature Friday!

Follow along as Allison shares her what some of her training looks like for a thru-hike on the John Muir Trail in August...
06/04/2026

Follow along as Allison shares her what some of her training looks like for a thru-hike on the John Muir Trail in August and an ultramarathon in the Grand Canyon in October!

Happy World Bicycle Day!!! Who's biking to work or hitting the trails today?!? 🚴‍🚵‍♀️
06/03/2026

Happy World Bicycle Day!!! Who's biking to work or hitting the trails today?!? 🚴‍🚵‍♀️

Happy First Day of June!  Summer is almost here, what are some of your favorite summer activities?
06/01/2026

Happy First Day of June! Summer is almost here, what are some of your favorite summer activities?

It's almost here... what fun plans do you have for this last weekend in May?!?
05/29/2026

It's almost here... what fun plans do you have for this last weekend in May?!?

05/28/2026

Part 4 of the rotator cuff series: the exercises!

Address

121 NW Greenwood Avenue , Suite #101
Bend, OR
97703

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+15413882681

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