The Symmetry of You Rolfing

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The Symmetry of You Rolfing I practice in Juneau, Alaska each summer and take my massage table on the road each winter.
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Phoenix Harlan (they/she) Certified Rolfer offering deep tissue myofascial release bodywork and movement classes to teach you the skills to maintain free flowing movement. If you're experiencing aches and pains, reach out to see how Rolf structural integration can help.

09/16/2026

Shot of my mobile bodywork studio at the NW Acroyoga Campout in Sandy, Oregon a couple weeks ago.

09/08/2026

Woowee! I've been bouncing all over Washington & Oregon this summer. Working in the woods, RV parks, nomad campouts, acroyoga campouts, rennaisance faires, AND popping in to visit clients in their hometowns.

Here's to more adventures and future friends. đŸ˜„

08/06/2026

I'll be offering bodywork at the Washington Midsummer Renaissance Faire for the next couple weeks! In Monroe, WA.

07/04/2026

I'll be at Second Saturday Vibe Quest in the Bend area next weekend 7/9-7/12th! Teaching Roll & Restore and offering deep tissue bodywork to the nomad friends.

04/14/2026

I've just made the difficult decision to not return to Juneau this summer. I'm looking forward to spending the summer teaching and working with folks around the PNW. If you're traveling south reach out to connect!

I'll be Rolfing in Las Vegas for the next couple of months. Reach out!
11/07/2025

I'll be Rolfing in Las Vegas for the next couple of months. Reach out!

10/16/2025

Hi hi! I'll be teaching Roll & Restore classes for the next couple days at Vernon Worthen Park in St. George, Utah!

Roll & Restore is a myofascial release movement class geared towards relieving tension and settling the nervous system.

These classes are free! Donations are appreciated, though not expected.

Bring a blanket or mat and I will provide the therapy balls.

5:30pm Thu 10/16 - Shoulders & Neck
11:15am Fri 10/17 - Feet & Lower Leg

Feel free to reach out if you have any questions!

Looking forward to learning through teaching this summer!
05/15/2025

Looking forward to learning through teaching this summer!

03/21/2025

Chronic, widespread muscle tension is usually a result of some combination of anxiety, stress, and increased sympathetic tone -- not just a bunch of garden-variety musculoskeletal issues. No amount of stretching, rolling, or massage gunning will make a lasting change. You have to address the true source.

We often talk about the importance of community for resilience-the strength of one fuels the endurance of the other. In ...
02/05/2025

We often talk about the importance of community for resilience-the strength of one fuels the endurance of the other. In the coming years, as social, economic, and environmental challenges intensify, this will become more crucial than ever. But how do we build real community when so many of us live in isolated units, shaped by an individualist society that prioritizes self-reliance over mutual care? The truth is, resilience starts with small, intentional acts that break through isolation and foster local connections. This tip is a small doable step to cultivate community where it matters most-right in your neighborhood.

Because when crises hit and communication lines are down, it won't be distant institutions or online networks that come to your aid-it will be the people living next door. Credit: .love

Address

2575 NE Mary Rose Place
Bend, OR
97701

Telephone

+19072441263

Website

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